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"Forgiveness is a personal process that doesn't depend on us having direct contact with the people who have hurt us."
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"The clipping said forgiveness meant that God is for giving, and that we are here for giving too, and that to withold love or blessings is to be completely delusional."
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Personal Development
"Forgive everyone. Forgive every misery and misfortune with love."
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Personal Development
"He was gone and did not have time to tell him what I had just now realized: that I forgave him, and that she forgave us, and that we had to forgive to survive in the labyrinth."
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Personal Development
"Forgiveness is freedom. Forgiveness is liberation. Forgiveness is a choice. If you forgive and forget you are free but, if you keep it, you shall always have it and it shall always rule and direct your heart, mind, body and spirit."
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Personal Development
"Forgiveness is another way of saying, "I need to mind my own business."
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Personal Development
"To restore a lost relationship is your choice."
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Personal Development
"Don't allow unforgiveness to make you unhappy."
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Personal Development
"Through forgiveness you can be free of the tragedies and pain in other people's failures."
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Personal Development
"We have all suffered losses and pain, but no loss is greater than a life lost holding-on to a painful past."
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Personal Development
"Forgive and be compassionate with another in love, in peace and in faith."
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Personal Development
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"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
Connection
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Mindfulness
"Vulnerability in the face of constant change is what we share, whatever our present condition."
Empathy
"We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on."
Compassion
"Forgiveness is the way we break the grip that long-held resentments have on our hearts."
Forgiveness
"We're in charge of our own forgiveness, and the process takes time, patience, and intention."
Forgiveness
"Respecting differences while gaining insight into our essential connected-ness, we can free ourselves from the impulse to rigidly categorize the world in terms of narrow boundaries and labels."
Unity
"Cultivating loving kindness for ourselves is the foundation of real love for our friends and family, for new people we encounter in our daily lives, for all beings and for life itself."
Compassion
"Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. We can open to everything with the healing force of love. When we feel love, our mind is expansive and open enough to include the entirety of life in full awareness, both its pleasures and its pains, we feel neither betrayed by pain or overcome by it, and thus we can contact that which is undamaged within us regardless of the situation. Metta sees truly that our integrity is inviolate, no matter what our life situation may be."
Compassion
"We cannot simply forgive and forget, nor should we."
Forgiveness
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