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"The opposite of "never enough" isn't abundance or "more than you could ever imagine." The opposite of scarcity is enough..."
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"The leaves of hopes which have destined words in the body of the thought have settled to the ground. This is the world."

"The world will see true peace when there are no boundaries of religion and the religion of all will be pure unconditional love."

"Don't be imprisoned by others perception of reality."

"... the objects which we admire have no absolute value in themselves..."

"To wit, existence is communication and communication is existence."

"We cannot escape our origins, however hard we try, those origins which contain the key -could we but find it- to all we later become."

"The Bible warns [parents] against extremes in dealing with our adult children. It tells us to avoid trying to control [them] once they become adults. When children become independent, a major transition takes place: They are no longer under our authority."

"How can the truth make anything worse?"

"There is a coherence in things, a stability; something... is immune from change and shines out... in the face of the flowing, the fleeting, the spectral, like a ruby."
Explore more quotes by Brene Brown

"When you judge yourself for needing help, you judge those you are helping. When you attach value to giving help, you attach value to needing help. The danger of tying your self-worth to being a helper is feeling shame when you have to ask for help. Offering help is courageous and compassionate, but so is asking for help."

"I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary."

"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."

"Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis."

"If we are going to find our way out of shame and back to each other, vulnerability is the path and courage is the light. To set down those lists of *what we're supposed to be* is brave. To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly."

"When we are experience shame we are often thrown into crisis mode...In this mode, the neocortex is bypassed and our acess to advanced, rational, calm thinking and processing of emotion all but disappears...we find ourselves becoming aggressive, wanting to run and hide and feeling paralyzed..."

"Ordinary courage is about putting our vulnerability on the line. In today's world, that's pretty extraordinary."

"It doesn't matter if the group is a church or a gang or a sewing circle or masculinity itself, asking members to dislike, disown, or distance themselves from another group of people as a condition of 'belonging' is always about control and power. I think we have to question the intentions of any group that insists on disdain toward other people as a membership requirement. It may be disguised as belonging, but real belonging doesn't necessitate disdain."

"I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it."

"Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith'."
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