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"A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar."
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"It looks to me to be obvious that the whole world cannot eat an American diet."
"My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more."
"Each of us should take personal responsibility for our diet, and our children's diet, and the government's role should be to make certain it provides the best information possible to help people stay healthy."
"We are also in the process of defining how best to work together with food and other companies to address diet and physical activity factors in order to prevent chronic diseases."
"A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats."
"The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants."
Explore more quotes by Gene Tunney
"The way to know about championship quality is to learn from champions, and that I did; studying them with professional purpose during my time in the ring and from habitual interest afterward."
"In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively."
"Though I was not a belligerent kid, I do not think I ever passed up a good opportunity to fight."
"Normally, I could hit hard enough, as anyone who studied my fights might have known. But the impression was that I was essentially defensive, the very reverse of a killer, the prize fighter who read books, even Shakespeare."
"If all human lives depended upon their usefulness - as might be judged by certain standards - there would be a sudden and terrific mortality in the world."
"Upon awakening in the morning, I wondered if the proceedings of the night before had been a dream. It was hard to believe that I was the world's heavyweight champion."
"Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain."
"Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise."
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