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Charles Atlas was an American bodybuilder and fitness instructor known for his physique and fitness programs. He gained fame through his advertising campaigns, which promoted his strength training methods and exercise routines. Atlas's influence on fitness and bodybuilding has had a lasting impact, and his programs continue to be associated with physical fitness and strength training.
"15 minutes a day! Give me just this and I'll prove I can make you a new man."
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"15 minutes a day! Give me just this and I'll prove I can make you a new man."

Man,
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"My system uses no apparatus. The resistance of your own body is the best and safest apparatus."
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"My system uses no apparatus. The resistance of your own body is the best and safest apparatus."

Body,
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"Are you tired of sand being kicked in your face? I promise you new muscles in days!"
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"Are you tired of sand being kicked in your face? I promise you new muscles in days!"

Being, Promise
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"I'll prove in only seven days that I can make you a new man."
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"I'll prove in only seven days that I can make you a new man."

Man,
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"Nobody picks on a strong man."
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"Nobody picks on a strong man."

Man,
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