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"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."
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"So give up negative thinking and realize your potential."
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Personal Development

"What we think, we act."
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Personal Development

"What we dwell on much with our mind sinks into our heart and shapes our life."
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Personal Development

"Positive expectations create a positive life."
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Personal Development

"It is highly important to always know whether your daily thoughts are working for you or against you."
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Personal Development

"Pretend those around you are deaf to your words. Let your actions speak and communicate your feelings and intentions. This way of living ensures the potency of your message is delivered and serves as a gauge against our verbal nonsense."
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Personal Development

"Fear of failure is expressed in negative goal-setting, indecisiveness, and fear of adverse consequences."
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Personal Development

"You are crazy how?? Just delete everything around you, starting from friends, bus, objects and everything delete everything leave space and delete our planet what do you see?? Yourself, there and laughing like an crazy mental guy! - So I proved that you are crazy."
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Personal Development

"Joblessness sets you free psychologically."
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Personal Development

"The future is greatly different than your life now, the actions that you take must also be greatly different. You cannot do the same thing and get something different."
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Personal Development
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"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
Connection

"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."
Mindset

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Mindfulness

"Vulnerability in the face of constant change is what we share, whatever our present condition."
Empathy

"We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on."
Compassion

"Forgiveness is the way we break the grip that long-held resentments have on our hearts."
Forgiveness

"We're in charge of our own forgiveness, and the process takes time, patience, and intention."
Forgiveness

"Respecting differences while gaining insight into our essential connected-ness, we can free ourselves from the impulse to rigidly categorize the world in terms of narrow boundaries and labels."
Unity

"Cultivating loving kindness for ourselves is the foundation of real love for our friends and family, for new people we encounter in our daily lives, for all beings and for life itself."
Compassion

"Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. We can open to everything with the healing force of love. When we feel love, our mind is expansive and open enough to include the entirety of life in full awareness, both its pleasures and its pains, we feel neither betrayed by pain or overcome by it, and thus we can contact that which is undamaged within us regardless of the situation. Metta sees truly that our integrity is inviolate, no matter what our life situation may be."
Compassion
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