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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."
"Jobs are disappearing from every sector of the economy, from engineering to health care workers, forcing hundreds of thousands of families into unemployment and low-paying jobs."
"The biggest problem has been exhaustion. I've spent about 6 of the last 14 years completely bedridden."
"Illegal drug use runs contrary to the image of health depicted by cycling. Distributors of these drugs must be prosecuted more harshly as they are ciminals."
"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."
"The H-1B visa program which helps sustain our rapidly growing economy and also helps meet the health care needs of families living in rural New Mexico."
"Every human body has its optimum weight and contour, which only health and efficiency can establish. Whenever we treat women's bodies as aesthetic objects without function we deform them and their owners. Whether the curves imposed are the ebullient arabesques of the tit-queen or the attenuated coils of art nouveau, they are deformations of the dynamic, individual body, and limitations of the possibilities of being female."
Explore more quotes by Rebecca Solnit
"The possibility of paradise hovers on the cusp of coming into being, so much so that it takes powerful forces to keep such a paradise at bay. If paradise now arises in hell, it's because in the suspension of the usual order and the failure of most systems, we are free to live and act another way."
"You read enough books in which people like you are disposable, or are dirt, or are silent, absent, or worthless, and it makes an impact on you. Because art makes the world, because it matters, because it makes us. Or breaks us."
"Mostly we tell the story of our lives, or mostly we're taught to tell it, as a quest to avoid suffering, though if your goal is a search for meaning, honor, experience, the same events may be victories or necessary steps. Then the personal matters; it's home; but you can travel in and out of it, rather than being marooned there. The leprosy specialist Paul Brand wrote, "Pain, along with its cousin touch, is distributed universally on the body, providing a sort of boundary of self," but empathy, solidarity, allegiance--the nerves that run out into the world--expand the self beyond its physical bounds."
"Listen: you are not yourself, you are crowds of others, you are as leaky a vessel as was ever made, you have spent vast amounts of your life as someone else, as people who died long ago, as people who never lived, as strangers you never met."
"Beauty is one of the things that make you cry and so maybe beauty is always tied up in tears."
"Their grumpiness is often the grumpiness of perfectionists who hold that anything less than total victory is failure, a premise that makes it easy to give up at the start or to disparage the victories that are possible. This is Earth. It will never be heaven. There will always be cruelty, always be violence, always be de- struction."
"Thanks to demographics, that conservative push is not going to work-the United States is not going to be a mostly white country again- and because genies don't go back into bottles and queer people are not going back into the closet and women aren't going to surrender. It's a war, but I don't believe we're losing it, even if we won't win it anytime soon either; rather, some battles are won, some are engaged, and some women are doing really well while others suffer. And things continue to change in interesting and sometimes even auspicious ways."
"When I was young, women were raped on the campus of a great university and the authorities responded by telling all the women students not to go out alone after dark or not to be out at all. Get in the house. (For women, confinement is always waiting to envelope you.) Some pranksters put up a poster announcing another remedy, that all men be excluded from campus after dark. It was an equally logical solution, but men were shocked at being asked to disappear, to lose their freedom to move and participate, all because of the violence of one men."
"We inhabit, in ordinary daylight, a future that was unimaginably dark a few decades ago, when people found the end of the world easier to envision than the impending changes in everyday roles, thoughts, practices that not even the wildest science fiction anticipated. Perhaps we should not have adjusted to it so easily. It would be better if we were astonished every day."
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