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"Twice a week I'll run fast quality workouts either on the track or road."
Quality
"If my training goes well and according to plan I feel that I am capable of a top 8 finish in Athens. It will be a very difficult and technical course which will be to my advantage."
Sports
"We have been in Victoria for 3 years now after moving here from Vancouver. Victoria is a great place to live and we plan on staying especially as the kids are now in school."
Kids
"I've completed the first part of my preparations without injury problems. My speed is good and I'm doing lots of volume for strength."
Strength
"My favourite quality workout is 6 X 5 minutes with 1 minute rest between each."
Quality
"The British have given me good support for the last 8 years and have always believed in me."
Support
"I can't see myself leaving the club I grew up supporting... it's one of those things, the money's great but I still get paid reasonably well from the Lions and at the end of the day I think job satisfaction is the No.1 priority and I just love it up here."
Love
"Yep, I'll stay a Brisbane Lion, you've heard it first."
Sports
"Call it loyalty, call it what you want, but I suppose I've got people up here who I'm really tight with, we've made a lot of great bonds over the last few years and I've got people in my corner I can trust."
Trust
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"If you want your writing to be taken seriously, don't marry and have kids, and above all, don't die. But if you have to die, commit suicide. They approve of that."
Author Name
Personal Development
"If I don't see my kids for six days, I start to get withdrawal pains."
Author Name
Personal Development
"The Twilight Zone' wasn't around with the kids. They think going up in space is neat. Within their lifetime, there will be paying passengers on the shuttle."
Author Name
Personal Development
"I've had lots of kids come up and ask for my autograph, I've had a grandmother stop me and ask me if I know a good place to buy underwear."
Author Name
Personal Development
"We were taught manners and we had to do our chores - Katie and I grew up as normal kids."
Author Name
Personal Development
"I have an almost seven year old... I think it's essential to be consistent with kids. And truthful, without scaring them. I could go on for hours on this one."
Author Name
Personal Development
"I always felt I was living in two worlds. One was the Mexican world, because nearly everybody I knew, relatives and cousins and kids in the neighbourhood, were Mexican. Then school was a different world. It was ethnically mixed."
Author Name
Personal Development
"We still want to idealize moms, and sometimes we want to idealize actresses who are moms, too. I know that's something I've experienced, but we're all just doing the best we can and we're all trying to raise our kids and talk to them about everything that needs to be discussed."
Author Name
Personal Development
"Adopted kids are such a pain - you have to teach them how to look like you."
Author Name
Personal Development
"I advise all the young kids to not overwork. You can't be out there blowing hard. You have to pace yourself."
Author Name
Personal Development
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