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"All brains are good brains. However, information can affect the brain in ways that can distort its functioning. When negative information has taken over the natural workings of the brain, you could say that a good brain has become a bad brain. The brain naturally distinguishes positive information from negative, but sometimes we simply lose trust in our brain, allowing outside information to run the show."
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"My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free."

"We are who we are because of what we learn and what we remember."

"Negative thoughts about ourselves steals our energy."

"Nostalgia is your brain's way of photoshopping the blemishes of your past."

"A poor but confident man is as hard to find as a rich but shy man."

"Most people are far too much occupied with themselves to be malicious."

"I have found that as your wisdom and maturity develop, the number of other people you blame for your own circumstances shrinks."

"A person with a victim complex is unable to set goals and achieve them independently."

"It is not until you find yourself lost in the silence that you will learn to let go because everyone has let go of you."

"Often people that tell others they are "extremely polite" when the situation calls for tact and bluntness are not actually polite people. Instead, they hide behind the word "polite" because they have low self esteem or hidden agendas. Sadly, they impolitely confuse the hell out of everyone, send mixed signals, which then makes people question their sanity and motives."
Explore more quotes by Ilchi Lee


"Jay replied to the bird, I'm sorry. I'm so sorry, my little bird. I'm sorry for leaving you alone. I'm sorry for hiding you away. Only now do I realize how much I've missed you."


"Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your mind."


"With the muscles of our body, we can lift and move heavy things. With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust from our conscience, and can truly believe in ourselves."


"By becoming aware of how you eat your eating will become a rich experience blessed with tasteful flavor, joyful texture, a deep sense of gratitude, and pleasurable contentment."


"I believe the key to solving everything from individual problems to the global environmental crisis or political and religious conflicts is to be found in restoring this link with the great life force. By recovering our natural healing ability and the goodness of human nature, we can create a truly peaceful, sustainable world. And I don't believe that these are things that social institutions or prestigious experts can do for us: they must happen within each and every one of us."


"For most people, meditation is associated with relaxation and peace of mind, and these are the practical reasons many people seek out, learn, and practice meditation. However, relaxation and peace of mind are only half of the uses of meditation. The other, probably more important aspect, is for creation."


"You need only one thing in the world. It is not money. It is not fame. It is not even food. All you need in the world is hope. As long as you have that, you have everything. This is your birthright that you should never lose. If you keep hope, all your other necessities will come soon enough."


"It's only natural for people to fall, but there are people who, even if they fall, jump right back up right away and run forward, and there are people who just keep sitting there, crying."
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