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"Courage starts with showing up and letting ourselves be seen."
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Exlpore more Courage quotes
"The distance between you and your destination can be set to zero only by your courage to act and by your determination to sustain this action till the end!"
"Be as fierce as a lion. Let the world hear you roar."
"Courage is to walk hand in hand with the fear!"
"We don't move with our legs and arms, but with courage and will power."
"The less courage you have, the more dwarf you shall be; the more courage you have, the more giant you shall be!"
"Courage without conscience is a wild beast."
"I don't so much mind looking back on having lost the election, or having been denied a role in the play, or having had my novel repeatedly rejected, or having been turned down for a date, or recalling laughter at my expense when I attempted some silly challenge. Those things simply prove that I lived life. What I do mind, however, is looking back on the lost opportunities where imagined concerns kept me from even trying-lose or win. I've learned that there is no regret in a brave attempt, only in cowering to fear."
Explore more quotes by Brene Brown
"I only share when I have no unmet needs that I'm trying to fill. I firmly believe that being vulnerable with a larger audience is only a good idea if the healing is tied to the sharing, not to the expectations I might have for the response I get."
"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path."
"The reckoning is how we walk into our story; the rumble is where we own it. The goal of the rumble is to get honest about the stories we're making up about our struggles, to revisit, challenge, and reality-check these narratives."
"Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice."
"Vulnerability is not knowing victory or defeat, it's understanding the necessity of both; it's engaging. It's being all in."
"When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice."
"Fitting in is about assessing a situation and becoming who you need to be to be accepted. Belonging, on the other hand, doesn't require us to change who we are; it requires us to be who we are."
"In fact, all of us are very susceptible to having our humiliating experiences turn to shame, especially when the person who is putting us down is someone with whom we have a valued relationship or someone whom we perceive to have more power than we do..."
"Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats."
"I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do."
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