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Brene Brown

"Courage starts with showing up and letting ourselves be seen."

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"Courage starts with showing up and letting ourselves be seen."

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Donna Grant

"Proclaim now that you refuse to die without fully living!"

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Personal Development

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Donna Grant

"I have danced too deeply in my shadows, to ever fear the walk of my sunshine."

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Personal Development

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Donna Grant

"Sometimes walking away has nothing do with weakness, and everything to do with strength. We walk away not because we want others to realize our worth and value, but because we finally realize our own."

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Personal Development

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Donna Grant

"Take the first step in faith. You don't have to see the whole staircase, just take the first step."

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Personal Development

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Donna Grant

"We must build dikes of courage to hold back the flood of fear."

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Personal Development

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Donna Grant

"When you put fear behind the wheel, you're bound to crash, but when you drive in faith the ride will be rough, but preceding into a journey of your lifetime."

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Personal Development

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Donna Grant

"Better hazard once than always be in fear."

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Personal Development

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Donna Grant

"Only cowards leave words unspoken."

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Personal Development

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Donna Grant

"Don't dim the light in you. Make your corner bright. Fight a good fight with all your might. Wake up and dare to win, never fear because of what others might say. You'll overcome!"

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Personal Development

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Donna Grant

"As I embarked on; what was to be the greatest adventure of my life; critics appeared before me. ' you can't, you won't, what if?' Noise filled the air with meaningless words as they confessed their hidden fears, with opinionations of my path. They saw me as crazy, but only those whom were yet to understand themselves."

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Personal Development

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Brene Brown
"I've found what makes children happy doesn't always prepare them to be courageous, engaged adults."

Childhood

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Brene Brown
"I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude."

Happiness

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Brene Brown
"When you judge yourself for needing help, you judge those you are helping. When you attach value to giving help, you attach value to needing help. The danger of tying your self-worth to being a helper is feeling shame when you have to ask for help. Offering help is courageous and compassionate, but so is asking for help."

Psychology

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Brene Brown
"If you own this story you get to write the ending."

Life

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Brene Brown
"No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them."

Psychology

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Brene Brown
"Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats."

Psychology

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Brene Brown
"Courage originally meant "To speak one's mind by telling all one's heart."

Virtue

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Brene Brown
"There is no question that engagement requires sacrifice, but that's what we signed up for when we decided to become parents."

Family

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Brene Brown
"There is a quiet transformation happening that is moving us from 'turning on each other' to 'turning toward each other.' Without question, that transformation will require shame resilience. If we're willing to dare greatly and risk vulnerability with each other, worthiness has the power to set us free."

Growth

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Brene Brown
"First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see."

Parenting

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