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TemitOpe Ibrahim

"Stress is unnecessary and unnecessary stress is very unnecessary."

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"Stress is unnecessary and unnecessary stress is very unnecessary."

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Amber Hurdle

"Don't seek, don't ask, don't knock, don't demand - relax."

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Personal Development

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Amber Hurdle

"One way to break up any kind of tension is good deep breathing."

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Personal Development

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Amber Hurdle

"Release the stress you are holding. Feel the tension leave your body. Now, look at the root of your stress. Find your solution in a moment of calm, not anxiety."

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Personal Development

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Amber Hurdle

"Self abandoned, relaxed and effortless, I seemed to have laid me down in the dried-up bed of a great river; I heard a flood loosened in remote mountains, I felt the torrent come; to rise I had no will, to flee I had no strength."

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Personal Development

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Amber Hurdle

"Spirituality is the strength of being."

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Personal Development

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Amber Hurdle

"I think you get better at staring into space. Especially living in the South of France."

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Personal Development

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Amber Hurdle

"Relax and be refreshed."

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Personal Development

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Amber Hurdle

"Stress is unnecessary and unnecessary stress is very unnecessary."

Author Name

Personal Development

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Amber Hurdle

"The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension."

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Personal Development

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Amber Hurdle

"For short term relaxation, I take a hot tub. It's my best way to unblock writers' block, too. For a bit longer relaxation, I enjoy camping. Just being in the wilderness, with no phones or computers or anything I have to do really refreshes my spirit."

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Personal Development

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TemitOpe Ibrahim
"I don't read books to finish them, I read to consume them."

Education

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TemitOpe Ibrahim
"When you start with thanksgiving, you will always end with praise. Be thankful, it grows."

Appreciation

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TemitOpe Ibrahim
"When you are not afraid to fail, you will always win."

Resilience

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TemitOpe Ibrahim
"When facts give way to faith, then and only then do you unlock the possibilities within."

Faith

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TemitOpe Ibrahim
"Anger is a deception. You engage it thinking you'll feel better but ultimately it drills you deeper in the hurt."

Anger

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TemitOpe Ibrahim
"Rags will never make fine clothing, don't put them on you."

Life

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TemitOpe Ibrahim
"The simplicity of life never ceases to amaze me, and the many ways we complicate it blows my mind."

Life

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TemitOpe Ibrahim
"Nothing has to be funny, sometimes I just laugh to unclog my soul."

Humor

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TemitOpe Ibrahim
"Knowledge evolves, understanding matures and wisdom progresses. Don't be so hung up on what you think you know."

Philosophy

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TemitOpe Ibrahim
"Facts give way when faith is activated."

Spiritual

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