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"Contrary to the common misconception that loving yourself equates to being self-absorbed and lacking empathy or consideration for others, the true meaning of self-love is about caring, respecting and knowing yourself, taking responsibility for your life, and ultimately, your happiness."
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"Integration happens when all parts of your being are in harmony."
"Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye."
"Without a second look, your habits and hygiene reflect a lot about you-your thoughts, values, beliefs, priorities, self-esteem, self-respect, confidence, and every other category covered in this book that influence how people perceive you."
"I encourage you, to take control to take back your power. Make the time and effort to invest in yourself. Self-care and healing. Taking time for stillness and contemplation. Reflect on your own behaviour. Decide what kind of person you want to be and then take the steps to be that person."
"A circle's unity and never ending smoothness is how we can aim to feel inside. Smooth, gentle, accepted, no rough edges, only love for all parts of our selves."
"Self love is the elixir of an immortal heart."
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."
"Your healthy love for yourself is sexy!"
"Never spend more time worrying about somebody or some situation (that plays no significant role in your life) more than you do about yourself."
Explore more quotes by Miya Yamanouchi
"The problem with depicting abusers as full-time monsters is that when a person is actually experiencing abuse in their own life, they'll think 'oh but he's the sweetest guy most of the time so he can't be an abuser ' or 'but he's not ALWAYS horrible, he's usually amazing, so he's not an abuser', and they'll make the mistake of thinking they mustn't really be being abused when they actually are."
"Don't let society fool you into believing that if you don't have a girlfriend or boyfriend then you're destined for a life of misery. The Dalai Lama has been single for the last 80 years and he is one of the happiest people on earth. Stop searching for happiness in places outside of yourself, and start finding it where it has always been: within you."
"Stop making someone else's looks your '#goals'. By all means aspire to be a better version of your current self, but don't glorify others when you yourself are glorious."
"By all means be submissive in the bedroom (if you are that way inclined), but don't be submissive to life. Being life's bitch is no fun at all. Life may play up in many ways, but it's up to you to take control, take charge and put life in its place."
"Prove yourself and others wrong everyday by redefining who you THINK you are, through performing actions you would normally deem impossible or uncharacteristic of you."
"Both men and women experience pressure to conform to social standards of attractiveness. Men to look strong and be tough, women to look pretty and soft. Men to be masculine, women to be feminine. Men get judged for being 'too feminine', women get criticized for being 'too masculine'. Gender policing affects us all."
"If telling men 'don't rape' instead of telling women 'don't get raped', is like telling thieves 'don't steal' instead of home owners to 'lock your houses', why don't we hear more victims of home invasion being told 'you got what you deserved for having such a beautiful house on display for everyone to see' ???"
"Erotic role-play is a powerful sexual outlet which can orgasmically release us from the shackles of convention and normality to express a side of ourselves we otherwise would not have opportunity to convey."
"Be wary of a self-professed 'nice guy'. Anyone who is always going around saying they are 'just trying to be nice' are most often, anything but nice. -If you're truly kind and loving, you don't have to 'try'. It comes naturally."
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