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"Contrary to the common misconception that loving yourself equates to being self-absorbed and lacking empathy or consideration for others, the true meaning of self-love is about caring, respecting and knowing yourself, taking responsibility for your life, and ultimately, your happiness."
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"As a woman, I see myself as a garden, and I see myself as the gardener of myself, I see myself forming and pruning and watering and nourishing all the flowers and trees and vines and leaves in me. There is a world within yourself, that has so much to offer! If only you would walk into it each day! We were not meant to save the world; we were meant to save ourselves! And in saving ourselves, we have saved worlds innumerable."
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Personal Development
"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."
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Personal Development
"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."
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Personal Development
"Never spend more time worrying about somebody or some situation (that plays no significant role in your life) more than you do about yourself."
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Personal Development
"If you want to look after your shadow, you just have to look after yourself, that will do!"
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Personal Development
"The shortest short-term investment is to serve ourselves."
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Personal Development
"Seeking external validation brings disappointment. Validate yourself from within to find true happiness."
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Personal Development
"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."
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Personal Development
"Loving yourself is the single most important thing you can do to create the life of your dreams."
Author Name
Personal Development
"Wholehearted acceptance is a basic element of love, starting with love for ourselves, and a gateway to joy. Through the practices of loving kindness and self-compassion, we can learn to love our flawed and imperfect selves. And in those moments of vulnerability, we open our hearts to connect with each other, as well. We are not perfect, but we are enough."
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Personal Development
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"Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES."
Wellness
"Don't use your past history as an excuse to be miserable. Use your past as a testament to show the world just how far you have come."
Resilience
"Has anyone ever noticed that when ethnic Australians excel in sport they are heralded 'Aussies'; but when something goes wrong they are thrown the 'go back to where you came from' line? WAKE UP RACISTS."
Justice
"Reframing your past painful experiences and seeing them in a humorous light takes away the power and emotional charge attached to the memory of the hurtful event."
Healing
"Instead of complaining about your situation, actually do something about it. Playing 'poor me' just ain't sexy."
Self-Improvement
"Does that new man in your life call his ex 'a slut', 'a whore', 'a bitch', 'psycho' , 'crazy', 'a nutter' etc etc. Chances are, whatever he's calling his ex right now, he'll be calling you when things don't go his way. Be warned."
Awareness
"I do not subscribe to the abuse 'victim' or 'survivor' labelling mentality. I have experienced every kind of abuse imaginable and I am and always have been the most happy-go-lucky, positive and life affirming person around. Your labels do not serve you, so don't use them as an excuse to be miserable. You have a beautiful life to live, so accept the beauty and start living."
Happiness
"Your past history is NOT an excuse."
Accountability
"Prove yourself and others wrong everyday by redefining who you THINK you are, through performing actions you would normally deem impossible or uncharacteristic of you."
Growth
"If you ever want to know how a man truly feels about you, do absolutely nothing. Then you'll have your answer."
Relationship
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