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"The real difference between yoga and religion is this: Religion says believe, do not doubt, often citing the word of God and promises of an eternal afterlife, reciting dogma (unsubstantiated pre - modern myths), while yoga only points the way and urges its students to practice and experience for themselves. In this way yoga is very scientific in its approach to self - knowledge, transcendence and enlightenment. Its message is: Try the practice for yourself and only then can you truly believe."
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"Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment."
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Personal Development
"Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance."
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Personal Development
"I need something to do when I'm not working, or I crawl up the walls. So I've just taken up kung fu. I was looking for some kind of calming, relaxing activity. I tried yoga, but it wasn't really me."
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Personal Development
"Yoga is not just a workout, it is a natural way of enhancing flexibility, calmness, clarity, and youthfulness."
Author Name
Personal Development
"Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony."
Author Name
Personal Development
"The real difference between yoga and religion is this: Religion says believe, do not doubt, often citing the word of God and promises of an eternal afterlife, reciting dogma (unsubstantiated pre - modern myths), while yoga only points the way and urges its students to practice and experience for themselves. In this way yoga is very scientific in its approach to self - knowledge, transcendence and enlightenment. Its message is: Try the practice for yourself and only then can you truly believe."
Author Name
Personal Development
"Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception."
Author Name
Personal Development
"Yoga is a journey of the soul through the body that creates a harmony among nature, mind, and body."
Author Name
Personal Development
"Yoga not only allows you to learn to control your breathing, but it ultimately enhances your abilities to harmonize your thoughts and enhances your inner beauty."
Author Name
Personal Development
"Yoga is a vision for a harmonious future for humanity. It is an "??????" i.e. a state of mind not "????????"."
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Personal Development
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"When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence, Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to.And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous."
Psychology
"Experifaith is distinctly different from storyfaith. It does not provide answers to life's big questions. Rather, it proposes a path of discovery through practice, where a person can come to his or her own conclusions. As such, it has more in common with the modern scientific method than storyfaith does, and, when practiced properly, experifaith is mostly verifiable within a community of practitioners."
Faith
"I started reading my manuscripts out loud, to hear what they sounded like. If the text flows with little effort, then I am satisfied, but if I keep stumbling and stuttering while I read, then I rewrite."
Writing
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."
Health
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
Health
"You can tend to a garden every day for 20, 30 or 40 years. But if one day you stop giving it loving attention and care it will rapidly deteriorate. Weeds will start to grow, and in a relatively short period of time the garden will become a jungle. On the other hand, it is much easier to turn things around and start cultivating the garden again if it has flourished in the past. The same is true with the human mind and respectively the actions we take every day. If we cultivate our life with dedication, positive thinking, and consistent actions, it will be much easier to turn away from destructive behavior, however far we stray away from our original course."
Inspirational
"If you have ever procrastinated and then found yourself energized to complete a task at the last minute, then you have used the beneficial aspect of the fight or flight response (not the procrastinating part, but the energizing part). You see, with all its negative long term effects, the fight or flight response still gives us energy, and if we know how to use that energy, then stress is potentially good, at least in the short term."
Health
"In our youth, we may have ridiculed the cost - of - living - index family, with their house, two cars, and two kids, but today we are pro - family. We have seen the damage done by the previous generation and have doubled our efforts when it comes to caring for our families. Our children come first."
Society
"When studying the world's religions, there appear to be two primary paths available to those who want to practice their faith. One path is internal and contemplative in nature. The other is emotional, external, and actionable in nature. I have identified these as the paths of oneness and goodness."
Spiritual
"The most powerful word in time management is NO."
Insight
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