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Gudjon Bergmann

"Gandhi is an example of a man who grew from being self - centered as he was learning to become a lawyer in England, to becoming more family - and social oriented in South - Africa, where he led a reformation of Indian rights, to becoming determined in helping his nation recover from British rule at which he succeeded in the end with the help of a great many people. At the end of his life Gandhi was increasingly focused on a larger picture, encasing the whole world in his vision of a peaceful future."

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"Gandhi is an example of a man who grew from being self - centered as he was learning to become a lawyer in England, to becoming more family - and social oriented in South - Africa, where he led a reformation of Indian rights, to becoming determined in helping his nation recover from British rule at which he succeeded in the end with the help of a great many people. At the end of his life Gandhi was increasingly focused on a larger picture, encasing the whole world in his vision of a peaceful future."

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Amber Hurdle

"The minimum you should do with your life is to at least reproduce it."

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Personal Development

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Amber Hurdle

"The effectiveness of your life is not determined by the duration of your life."

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Personal Development

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Amber Hurdle

"We are products of their understanding or lack of understanding."

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Personal Development

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Amber Hurdle

"It doesn't matter how long you live on planet earth, if by the time your whole life has evaporated, you have not solved the problems you were created to solve, then you wasted your life."

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Personal Development

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Amber Hurdle

"If you have committed all things to impacting a life at a time, or impacting a community or society, then welcome to a life of significance."

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Personal Development

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Amber Hurdle

"To invest your life, you must invest your time and make sure it doesn't just melt away like Salvador Dali's melting clock."

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Personal Development

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Amber Hurdle

"When an author is yet living we estimate his powers by his worst performance and when he is dead we rate them by his best."

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Personal Development

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Amber Hurdle

"If you invest your life into yourself, you are not pouring your life out somewhere, to some job or for some salary, you are re-investing it into yourself. You are multiplying the quality of your life."

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Personal Development

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Amber Hurdle

"Books exceed authors' lifespan."

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Personal Development

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Amber Hurdle

"Though under earth, and throneless now I beYet while I lived all earth was under me."

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Personal Development

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Gudjon Bergmann
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."

Health

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Gudjon Bergmann
"Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a pyramid. Even though people may start climbing the pyramid from different sides, at the end they will reach the same goal and thusly achieve unity."

Enlightenment

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Gudjon Bergmann
"In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Experifaith would provide the blueprint for a personal path to follow. In the context of chocolate, storyfaith is a lecture about chocolate, including information about origins and fables about positive attributes, while experifaith is the literal act of tasting the chocolate."

Learning

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Gudjon Bergmann
"Meditation is, a state that can best be described as deep dreamless sleep while awake."

Meditation

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Gudjon Bergmann
"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."

Meditation

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Gudjon Bergmann
"The most powerful word in time management is NO."

Insight

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Gudjon Bergmann
"Breaking away from old psychological memes requires a Herculean effort in many cases. In essence, we are outgrowing a worldview while maintaining a relation - ship of sorts. Transcending an ideology can feel like going through a divorce and having to stay friends because of the kids."

Mind

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Gudjon Bergmann
"Walk into any church, and you will see people swimming in a sea of emotions (everything from shame and guilt to love and ecstasy). That may be the reason some people think that the more emotional they are, the more spiritual they are. But, as we will explore later in the book, undiluted spirituality has little to do with emotions, and what little it does have has more to do with emotional growth than feelings of elation."

Spiritual

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Gudjon Bergmann
"When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence, Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to.And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous."

Psychology

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Gudjon Bergmann
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."

Health

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