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"The human body is robust. It can gather strength when it's in mortal danger."
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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."
"When you stay consistent with working out, you start to look good, which also leads to feeling good from the inside to the outside."
"One of the biggest mistakes that a lot of people make, is that they are in the habit of working out only when they feel out of shape or when the weather is about to warm up. But when they succeed in getting back in shape, they would stop exercising out again. One of the problems with this is that going up and down in weight is absolutely not good for your heart and your health in general.Therefore, push yourself to exercise for health reasons. Which means working out all year round; instead of only working out when the summer is approaching or exercising when you are feeling overweight. You truly owe good health to your body. Try not to disappoint yourself."
"Jobs are disappearing from every sector of the economy, from engineering to health care workers, forcing hundreds of thousands of families into unemployment and low-paying jobs."
Explore more quotes by Toni Morrison
"I stood there a long while, staring at that tree. It looked so strongSo beautiful. Hurt right down the middleBut alive and well. Cee touched my shoulderLightly. Frank? Yes? Come on, brother. Let's go home."
"Everything I've ever done, in the writing world, has been to expand articulation, rather than to close it."
"Jump, if you want to, 'cause I'll catch you, girl. I'll catch you "fore you fall. Go as far inside as you need to, I'll hold your ankles. Make sure you get back out. I'm not saying this because I need a place to stay. That's the last thing I need. I told you, I'm a walking man, but I been heading in this direction for seven years. Walking all around this place. Upstate, downstate, east, west; I been in territory ain't got no name, never staying nowhere long. But when I got here and sat out there on the porch, waiting for you, well, I knew it wasn't the place I was heading toward; it was you. We can make a life, girl. A life."
"Where do you get the right to decide our lives? I'll tell you where. From that little hog's gut that hangs between your legs. Well, let me tell you something... you will need more than that. I don't know where you will get it or who will give it to you, but mark my words, you will need more than that.... You are a sad, pitiful, stupid, selfish, hateful man. I hope your little hog's gut stands you in good stead, and you take good care of it, because you don't have anything else."
"The Nobel Prize is the best thing that can happen to a writer in terms of how it affects your contracts, the publishers, and the seriousness with which your work is taken. On the other hand, it does interfere with your private life, or it can if you let it, and it has zero effect on the writing.It doesn't help you write better and if you let it, it will intimidate you about future projects."
"Here was an ugly little girl asking for beauty....A little black girl who wanted to rise up out of the pit of her blackness and see the world with blue eyes. His outrage grew and felt like power. For the first time he honestly wished he could work miracles."
"She was the third beer. Not the first one, which the throat receives with almost tearful gratitude; nor the second, that confirms and extends the pleasure of the first. But the third, the one you drink because it's there, because it can't hurt, and because what difference does it make?"
"It's a bad word, 'belong.' Especially when you put it with somebody you love ... You can't own a human being."
"What excited and challenged her shipmates horrified the churched women and each set believed the other deeply, dangerously flawed. Although they had nothing in common with the views of each other, they had everything in common with one thing: the promise and threat of men.Here, they agreed, was where security and risk lay. And both had come to terms."
"She knew Paul D was adding something to her life-something she wanted to count on but was scared to... His waiting eyes and awful human power. The mind of him that knew her own. Her story was bearable because it was his as well-to tell, to refine and tell again. The things neither knew about the other-the things neither had word-shapes for-well, it would come in time."
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