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"My traumatic experience was life changing."
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"His abusemakes her an anvilwithout spark."
"Tana would sit near the door to the basement with fingers in her ears, tears and snot running down her face as she cried and cried and cried. And little Pearl would toddle up, crying, too. They cried while they ate their cereal, cried while they watched cartoons, and cried themselves to sleep at night, huddled together in Tana's little bed. 'Make her stop' Pearl said, but Tana couldn't."
"And oh she had been broken. She hid it well, but Ross knew from personal experience that once you had put the pieces together, even though you might look intact, you were never quite the same as you'd been before the fall."
"When I have flash backs from PTSD I wish my mind came with a delete key."
"How do you bear it?" Finnick looks at me in disbelief. "I don't, Katniss! Obviously, I don't. I drag myself out of nightmares each morning and find there's no relief in waking up." Something in my expression stops him. "Better not give in to it. It takes ten times as long to put yourself back together as it does to fall apart."
"I'd still thought that everything I thought about that night-the shame, the fear-would fade in time. But that hadn't happened. Instead, the things that I remembered, these little details, seemed to grow stronger, to the point where I could feel their weight in my chest. Nothing, however stuck with me more than the memory of stepping into that dark room and what I found there, and how the light then took that nightmare and made it real."
Explore more quotes by Asa Don Brown
"Secure attachment has been linked to a child's ability to successfully recover and prove resilient in the presence of a traumatic event."
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