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Chris Matakas

"Autopilot is great, and removal of thought is one of the highest ideals of training. But removal of thought in the moment must be preceded by purposeful thought beforehand."

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"Autopilot is great, and removal of thought is one of the highest ideals of training. But removal of thought in the moment must be preceded by purposeful thought beforehand."

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Akiroq Brost

"I am just a plain Jew; I mean have no training."

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Personal Development

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Akiroq Brost

"It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym."

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Personal Development

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Akiroq Brost

"Well, dojo is a traditional Japanese word for training hall."

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Personal Development

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Akiroq Brost

"Training is fabulous because it gives you a basis, a strong structure, so that when you're unbelievably nervous and you think that you can't get a word out, you will get the word out."

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Personal Development

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Akiroq Brost

"I was training to be an electrician. I suppose I got wired the wrong way round somewhere along the line."

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Personal Development

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Akiroq Brost

"Panic plays no part in the training of a nurse."

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Personal Development

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Akiroq Brost

"And I've had vocal training on and off for years."

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Personal Development

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Akiroq Brost

"MTV was such a great training for me. I did live interviews with everyone from Michael Jackson to Madonna."

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Personal Development

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Akiroq Brost

"To Be Trained Is To Accomplish The Discovered Goal."

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Personal Development

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Akiroq Brost

"To Be Trained Is To Be Strengthened."

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Personal Development

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Chris Matakas
"The beautiful truth about service is that we are afforded countless opportunities to be its vehicle. Every interaction with another is an opportunity to serve. From simply letting someone into your lane in traffic, to holding a door, to a kind smile. This is all service. I am humbled by this simple truth. We are given the opportunity to express the most meaningful use of our lives every time we interact with another sentient being."

Humanity

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Chris Matakas
"The more specifically you define your goals the more attainable they become."

Success

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Chris Matakas
"To base your self worth relative to others is to play a losing game. If you are at the bottom, you will be filled with self-loathing. If you are at the top, you will be filled with self-aggrandizement and ego. This will most certainly be one of your greatest obstacles to achieving whatever degree of mastery you are capable."

Psychology

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Chris Matakas
"Jiu Jitsu gives me an ideal to strive toward. Technical mastery lies on an infinite continuum and completion of this skill is impossible. Every time I train I have something that I can improve upon, and this will hold true for each and every training session that lies between me and my grave."

Growth

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Chris Matakas
"An intelligent consistency is the foundation of genius."

Wisdom

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Chris Matakas
"There is nothing like another's perspective to remind you that your way is not the right way, it is simply your way."

Philosophy

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Chris Matakas
"Quotes tell a story. A stringing together of a few words can leave you with an idea that changes the course of your life, and can direct you toward reaching your highest potential as a human. The story they tell is derived from the experience which inspired them, and it is our sharing that experience that allows for the quote to resonate so deeply within our being."

Inspirational

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Chris Matakas
"I wanted to get to the most essential aspect of my being, and look around for a while. I wanted to explore what I am in my most basic self. I wanted to chip away at all of the nonsense I have acquired through my twenty-nine years on this earth. I wanted to find truth. Thoreau went to the woods. I went to the mats. Jiu Jitsu has peeled the veil of daily life, and has shown me what lies beyond the curtain. We willingly accept the chains that circumstance forces upon us, and we grow to find comfort in them. We attach various fetters of day-to-day living to our being, and we do so with a smile. We accept these constraints for they come in the way of comfort. We accept conformity for it appears the path of least resistance. We strive toward the middle, and we run from ourselves."

Philosophy

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Chris Matakas
"We have an obligation to ourselves to foster the environment that allows for our self-actualization. Rather than my gifts serving me, I must serve them. I want to be a steward of the best aspects of my character and assist them in their fulfillment through proper discipline and habits."

Growth

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Chris Matakas
"We must not learn to try harder. The key is to learn how not to try in the first place."

Philosophy

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