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"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
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"A life coach does for the rest of your life what a personal trainer does for your health and fitness."
Author Name
Personal Development
"A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness."
Author Name
Personal Development
"Sure we have skilled players, but the biggest thing might just be that we are so well conditioned and how we can play for 90 minutes at a high tempo which is needed in soccer at an international level."
Author Name
Personal Development
"Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children."
Author Name
Personal Development
"The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force."
Author Name
Personal Development
"Shearer could be at 100 per cent fitness, but not peak fitness."
Author Name
Personal Development
"Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic."
Author Name
Personal Development
"I was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now."
Author Name
Personal Development
"I rode in a nine-day charity ride recently, averaged 43km a day and still finished in the lead group. I'm 38, not quite finished yet."
Author Name
Personal Development
"Dancing every night is great sport."
Author Name
Personal Development
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"So I've broadened the fitness concept to make it one of moderation and balance."
Fitness
"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
Exercise
"I don't criticize weight training - as long as it is not a substitute for aerobic training."
Exercise
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."
Fitness
"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."
Dance
"After 26 years, I am still practicing what I preach."
Age
"I have not missed a day from work because of illness since 1956."
Work
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
Difference
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
Fitness
"The reason I exercise is for the quality of life I enjoy."
Life
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