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"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
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"Dancing every night is great sport."
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Personal Development
"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."
Author Name
Personal Development
"My Daddy liked physical fitness and wanted me to be a prizefighter."
Author Name
Personal Development
"So I've broadened the fitness concept to make it one of moderation and balance."
Author Name
Personal Development
"I rode in a nine-day charity ride recently, averaged 43km a day and still finished in the lead group. I'm 38, not quite finished yet."
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Personal Development
"The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal."
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Personal Development
"A month before the season, I don't order fries with my club sandwich."
Author Name
Personal Development
"Mr. Gonzales' failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General."
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Personal Development
"As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities."
Author Name
Personal Development
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
Author Name
Personal Development
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"So I've broadened the fitness concept to make it one of moderation and balance."
Fitness
"I have not missed a day from work because of illness since 1956."
Work
"The reason I exercise is for the quality of life I enjoy."
Life
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."
Exercise
"I think investments in general related to the exercise industry are going to be good for a long time."
Time
"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."
Dance
"After 26 years, I am still practicing what I preach."
Age
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
Fitness
"I don't criticize weight training - as long as it is not a substitute for aerobic training."
Exercise
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
Age
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