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Lailah Gifty Akita

"The soul-sacred strength is calmness and confidence."

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"The soul-sacred strength is calmness and confidence."

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Amber Hurdle

"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."

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Personal Development

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Amber Hurdle

"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."

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Personal Development

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Amber Hurdle

"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"

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Personal Development

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Amber Hurdle

"Do everything in mindfulness so you can really be there, so you can love."

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Personal Development

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Amber Hurdle

"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success."

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Personal Development

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Amber Hurdle

"Quiet the mind's constant chatter of uncontrolled thoughts."

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Personal Development

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Amber Hurdle

"When you travel, be fully present in the place of voyage."

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Personal Development

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Amber Hurdle

"Be control of your mind."

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Personal Development

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Amber Hurdle

"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

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Personal Development

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Amber Hurdle

"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."

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Personal Development

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Lailah Gifty Akita
"Hope in the heart is the escape in any hardship."

Life

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Lailah Gifty Akita
"Enjoy the beauty, love and peace of a sacred Christmas."

Life

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Lailah Gifty Akita
"Do the good work, with the resources you have."

Work

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Lailah Gifty Akita
"I wish I could fall asleep. But with a good book in my hands, I stay awake to finish reading."

Life

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Lailah Gifty Akita
"I love my soul to spiritually care for it."

Life

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Lailah Gifty Akita
"Every day holds infinite opportunities. Explore!"

Life

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Lailah Gifty Akita
"I suffered in my spirit, so that my soul will be restored."

Life

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Lailah Gifty Akita
"Hope is flourishing flower."

Life

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Lailah Gifty Akita
"Husband and wife, must complement each other."

Life

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Lailah Gifty Akita
"I can only run the rate in which my heart beats."

Life

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