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"The soul-sacred strength is calmness and confidence."
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"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."
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Personal Development

"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
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Personal Development

"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"
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Personal Development

"Do everything in mindfulness so you can really be there, so you can love."
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Personal Development

"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success."
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Personal Development

"Quiet the mind's constant chatter of uncontrolled thoughts."
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Personal Development

"When you travel, be fully present in the place of voyage."
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Personal Development

"Be control of your mind."
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Personal Development

"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
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Personal Development

"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."
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Personal Development
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"Hope in the heart is the escape in any hardship."
Life

"Enjoy the beauty, love and peace of a sacred Christmas."
Life

"Do the good work, with the resources you have."
Work

"I wish I could fall asleep. But with a good book in my hands, I stay awake to finish reading."
Life

"I love my soul to spiritually care for it."
Life

"Every day holds infinite opportunities. Explore!"
Life

"I suffered in my spirit, so that my soul will be restored."
Life

"Hope is flourishing flower."
Life

"Husband and wife, must complement each other."
Life

"I can only run the rate in which my heart beats."
Life
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