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"Because I stopped dieting already six months ago, and I think it's important to bring out a book like this and you are there a year later and say look, I'm still like this."
Author Name
Personal Development

"I don't believe in dieting."
Author Name
Personal Development

"I highly recommend worrying. It is much more effective than dieting."
Author Name
Personal Development

"The right diet directs sexual energy into the parts that matter."
Author Name
Personal Development

"My soul is dark with stormy riot: directly traced over to diet."
Author Name
Personal Development

"Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the world's resources. A vegetarian diet is better."
Author Name
Personal Development

"Their diet is basically boiled vegetables, fish and rice. No fat, no sugar. You notice when you live there that there are no fat people."
Author Name
Personal Development

"The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman."
Author Name
Personal Development

"We are also in the process of defining how best to work together with food and other companies to address diet and physical activity factors in order to prevent chronic diseases."
Author Name
Personal Development

"A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar."
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Personal Development
More

"When exercising, be sure to focus your attention on what you are doing."
Attention

"I've watched a lot of guys through the years, and they hold their breath until they finally win The Big One, thinking then they can exhale and chill out. You have to breathe through life, man. Have fun."
Life

"As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life."
Fitness

"Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent."
Authority

"When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina."
Exercise

"The circuit training program along with a healthy clean diet is the way to excellent results."
Dieting

"When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as marketability is concerned."
Fame

"Muscle and water is critical in burning fat."
Water

"I was able to get along with everybody. I really enjoyed all of those guys. They were unique in their own ways, and I think that's what made the sport fun. We had a great time laughing and having fun."
Time

"Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models."
Family
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