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Thich Nhat Hanh

"Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today."

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"Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today."

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Donna Grant

"If there is no dream, there will be no hope. If there is no hope there will be no life."

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Personal Development

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Donna Grant

"Never be disabused of those hopes you believe in otherwise you will go far as far as you can't be."

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Personal Development

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Donna Grant

"The lightest weight anyone can carry on life's journey is hope."

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Personal Development

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Donna Grant

"Be brave enough to listen to your heart, be bold enough to hope for the best."

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Personal Development

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Donna Grant

"Love without hope will not survive.Love without faith changes nothing.Love gives power to hope and faith."

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Personal Development

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Donna Grant

"If you are still alive, your blessings are far from being over. Keep aiming higher and don't allow anyone or anything to steal your faith and hope."

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Personal Development

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Donna Grant

"True hope is swift, and flies with swallow's wings."

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Personal Development

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Donna Grant

"The darkest moments of the night herald the imminent advent of a radiant sun."

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Personal Development

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Donna Grant

"A seed today is a forest tomorrow."

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Personal Development

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Donna Grant

"I've never seen such a hunger in people for spiritual things . . .People realize the past is gone, the future is uncertain, and the present seems to be hopeless. As a result, many [in Moscow] were open to God."

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Personal Development

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Thich Nhat Hanh
"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"

Mindfulness

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Thich Nhat Hanh
"When you are a young person, you are like a young creek, and you meet many rocks, many obstacles and difficulties on your way. You hurry to get past these obstacles and get to the ocean. But as the creek moves down through the fields, it becomes larges and calmer and it can enjoy the reflection of the sky. It's wonderful. You will arrive at the sea anyway so enjoy the journey. Enjoy the sunshine, the sunset, the moon, the birds, the trees, and the many beauties along the way. Taste every moment of your daily life."

Life

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Thich Nhat Hanh
"Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind."

Compassion

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Thich Nhat Hanh
"Concentration is not wholesome in itself. A thief needs concentration to break into a house.The object of our concentration is what makes it beneficial or not. If you use meditative concentration to run away from reality, that is not beneficial."

Mindfulness

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Thich Nhat Hanh
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."

Mindfulness

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Thich Nhat Hanh
"Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy."

Emotion

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Thich Nhat Hanh
"The practice of peace and reconciliation is one of the most vital and artistic of human actions."

Peace

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Thich Nhat Hanh
"Being vegetarian here also means that we do not consume dairy and egg products, because they are products of the meat industry. If we stop consuming, they will stop producing. Only collective awakening can create enough determination for action."

Ethics

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Thich Nhat Hanh
"Those who are without compassion cannot see what is seen with the eyes of compassion."

Empathy

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Thich Nhat Hanh
"Dear friends, do you know that you are lucky people? You don't have any cows to lose."

Gratitude

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