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Mark Bittman

"The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants."

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"The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants."

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Assegid Habtewold

"Because I stopped dieting already six months ago, and I think it's important to bring out a book like this and you are there a year later and say look, I'm still like this."

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Personal Development

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Assegid Habtewold

"I don't believe in dieting."

Author Name

Personal Development

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Assegid Habtewold

"I highly recommend worrying. It is much more effective than dieting."

Author Name

Personal Development

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Assegid Habtewold

"Their diet is basically boiled vegetables, fish and rice. No fat, no sugar. You notice when you live there that there are no fat people."

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Personal Development

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Assegid Habtewold

"The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman."

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Personal Development

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Assegid Habtewold

"A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar."

Author Name

Personal Development

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Assegid Habtewold

"As a coach you can influence the diet of your players. You can point out what is wrong."

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Personal Development

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Assegid Habtewold

"Dieting is murder on the road. Show me a man who travels and I'll show you one who eats."

Author Name

Personal Development

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Assegid Habtewold

"I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child."

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Personal Development

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Assegid Habtewold

"I think dieting is bad for you."

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Mark Bittman
"Thanks to farm subsidies, the fine collaboration between agribusiness and Congress, soy, corn and cattle became king. And chicken soon joined them on the throne. It was during this period that the cycle of dietary and planetary destruction began, the thing we're only realizing just now."

Agriculture

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Mark Bittman
"Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us."

Health

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Mark Bittman
"The sad thing is, when it comes to diet, is that even when well-intentioned Feds try to do right by us, they fail. Either they're outvoted by puppets of agribusiness, or they are puppets of agribusiness."

Dieting

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Mark Bittman
"Let me pose you a question. Can farm-raised salmon be organic when its feed has nothing to do with its natural diet, even if the feed itself is supposedly organic, and the fish themselves are packed tightly in pens, swimming in their own filth?"

Dieting

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Mark Bittman
"The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants."

Dieting

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Mark Bittman
"I'll never stop eating animals, I'm sure, but I do think that for the benefit of everyone, the time has come to stop raising them industrially and stop eating them thoughtlessly."

Time

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Mark Bittman
"The current health crisis, however, is a little more the work of the evil empire. We were told, we were assured, that the more meat and dairy and poultry we ate, the healthier we'd be."

Health

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Mark Bittman
"This evidence is overwhelming at this point. You eat more plants, you eat less other stuff, you live longer."

Health

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