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"It takes a special courage to challenge the rigid confines of our accustomed story. It's not easy to radically alter our views about where happiness comes from but it's eminently possible."
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"One thing that creates difference between pilgrims of life as they journey along the various paths of life is their head. It makes some fall, others rest and some pursue to the farther.The reason for the difference is not the size, shape, hair color or the style of their head but what is within their head, what fills their mind, what enters their ears; what their eyes look and see, what their ears hear and listen to; make some champions of life and others wanders of life."
"Choose your thoughts, carve them in your mind and fix your gaze on them always."
"Without renewal of mind, there is no transformation."
"Positive thinkers never allow fears to intimidate them because they have seen themselves succeeded already."
"Set a challenge for yourself and challenge yourself to set a challenge for others to challenge themselves. True strength, true wisdom, true tenacity and true courage is best seen when it is in motion! Take action!"
Explore more quotes by Sharon Salzberg
"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."
"Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That's life. That's human nature."
"Without equanimity, we might give love to others only in an effort to bridge the inevitable and healthy space that always exists between two people."
"From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters."
"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."
"Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence."
"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."
"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."
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