top of page
.png){kind=small}
"Meditation should be on the same list as brushing your teeth, sleeping and eating. Meditation is an addition to your routine, not a final goal to accomplish. Once meditation is in your routine, then your mind will feel fuzzy if you don't meditate, in the same way that your teeth feel fuzzy when you don't brush."
Standard
Customized
More
"In the absence of self-control, this primordial nature of the limbic brain often compels the mind to give in to evils of corruption."
Author Name
Personal Development
"The one who does not have the control for even a minute, he does not have the control forever."
Author Name
Personal Development
"Discipline is a given, the choice is whether it is applied internally or externally."
Author Name
Personal Development
"It must be tempered with discipline. Ferocity is useless unless employed in the proper place . . ."
Author Name
Personal Development
"Discipline is when we postpone the pleasure of today for the benefit of tomorrow."
Author Name
Personal Development
"Any church that over emphasises miracles is encouraging laziness."
Author Name
Personal Development
"Always work and take productive actions."
Author Name
Personal Development
"Measurements is your saving grace if you want to raise steam."
Author Name
Personal Development
"Only through delayed gratification could you be able to come up with other virtues, character, trait that will really qualify you to call yourself a human being."
Author Name
Personal Development
"Working to perfect our gift and overcoming the pain of self-discipline, we achieve our goals and move on to our dreams."
Author Name
Personal Development
More
"When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence, Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to.And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous."
Psychology
"Experifaith is distinctly different from storyfaith. It does not provide answers to life's big questions. Rather, it proposes a path of discovery through practice, where a person can come to his or her own conclusions. As such, it has more in common with the modern scientific method than storyfaith does, and, when practiced properly, experifaith is mostly verifiable within a community of practitioners."
Faith
"I started reading my manuscripts out loud, to hear what they sounded like. If the text flows with little effort, then I am satisfied, but if I keep stumbling and stuttering while I read, then I rewrite."
Writing
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."
Health
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
Health
"You can tend to a garden every day for 20, 30 or 40 years. But if one day you stop giving it loving attention and care it will rapidly deteriorate. Weeds will start to grow, and in a relatively short period of time the garden will become a jungle. On the other hand, it is much easier to turn things around and start cultivating the garden again if it has flourished in the past. The same is true with the human mind and respectively the actions we take every day. If we cultivate our life with dedication, positive thinking, and consistent actions, it will be much easier to turn away from destructive behavior, however far we stray away from our original course."
Inspirational
"If you have ever procrastinated and then found yourself energized to complete a task at the last minute, then you have used the beneficial aspect of the fight or flight response (not the procrastinating part, but the energizing part). You see, with all its negative long term effects, the fight or flight response still gives us energy, and if we know how to use that energy, then stress is potentially good, at least in the short term."
Health
"In our youth, we may have ridiculed the cost - of - living - index family, with their house, two cars, and two kids, but today we are pro - family. We have seen the damage done by the previous generation and have doubled our efforts when it comes to caring for our families. Our children come first."
Society
"When studying the world's religions, there appear to be two primary paths available to those who want to practice their faith. One path is internal and contemplative in nature. The other is emotional, external, and actionable in nature. I have identified these as the paths of oneness and goodness."
Spiritual
"The most powerful word in time management is NO."
Insight
bottom of page