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"I made a gym, it's the best gym in Nicaragua, I have kids that this year July 6th through the 11th will be fighting and then will go on to the Central American Games and I'm sure at least one will win a gold medal."
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Personal Development
"Our growing softness, our increasing lack of physical fitness, is a menace to our security."
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Personal Development
"I like going to the gym every day."
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Personal Development
"As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life."
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Personal Development
"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."
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Personal Development
"Dancing every night is great sport."
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Personal Development
"They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."
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Personal Development
"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."
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Personal Development
"I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences."
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Personal Development
"I rode in a nine-day charity ride recently, averaged 43km a day and still finished in the lead group. I'm 38, not quite finished yet."
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Personal Development
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"You go into the disease as one person and come out of it as a different person. It has changed my perspective on everything. Things that used to upset me no longer do."
Personal Development
"Every day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago."
Personal Development
"I tried to keep it secret, but the story got into the newspapers. It was more difficult for my family, who couldn't understand why the media wouldn't leave me in peace."
Personal Development
"Another inspiration that has helped me get through has been Lance Armstrong's story. My cancer is not nearly as bad as his, but I believe in staying motivated and keeping as fit as you can."
Personal Development
"I am a private person and that has always been my personality."
Personal Development
"For a couple of days after chemotherapy, food tastes really bland, even the best foods. I haven't been sick, but have been a little tired. I haven't lost any weight."
Personal Development
"The worst injury I ever had was a stress fracture from running."
Personal Development
"I am living in Norway, where I am under the care of the best cancer doctor in Norway and I can be closer to my family."
Personal Development
"One day you are happy and laughing and the next you are crying."
Personal Development
"In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally."
Personal Development
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