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"We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them " we can only love others as much as we love ourselves.Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare."
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Exlpore more Relationship quotes
"Understanding may become "misunderstanding, if no commitment or no responsibilities are assumed, no specific objectives set, no definite expectations met and common values and interests no longer shared. Mutual understanding may then, against all odds, end up in heartache, confusion and bewilderment. ['Mutual understanding']"
"Dating a wo/man with a child is adoption - without the paperwork."
"When love becomes a play of squirming mindgames or a tinderbox of mental conflicts, emotional benchmarks need an unremitting reset. ['Another empty room']"
"No relationship is perfect, ever. There are always some ways you have to bend, to compromise, to give something up in order to gain something greater...The love we have for each other is bigger than these small differences. And that's the key. It's like a big pie chart, and the love in a relationship has to be the biggest piece. Love can make up for a lot."
"He grinned again. We'd only been seeing each other for a few weeks now, but this easy give-and-take still surprised me. From that very first day in my room, I felt like we'd somehow skipped the formalities of the Beginning of a Relationship: those awkward moments when you're not all over each other and are still feeling out the other person's boundaries and limits. Maybe this was because we'd been circling each other for a while before he finally catapulted through my window. But if I let myself think about it much - and I didn't - I had flashes of realising that I'd been comfortable with him even at the very start. Clearly, he'd been comfortable with me, grabbing my hand as he had that first day. As if he knew, even then, that we'd be here now."
"You only really fall apart in front of the people you know can piece you back together."
"He wasn't the type for displays of affection, either verbal or not. He was disgusted by couples that made out in the hallways between classes, and got annoyed at even the slightest sappy moments in movies. But I knew he cared about me: he just conveyed it more subtly, as concise with expressing this emotion as he was with everything else. It was in the way he'd put his hand on the small of my back, for instance, or how he'd smile at me when I said something that surprised him. Once I might have wanted more, but I'd come around to his way of thinking in the time we'd been together. And we were together, all the time. So he didn't have to prove how he felt about me. Like so much else, I should just know."
"If love has taken us for a ride and passion made us ignore sham and swindle, the time has come to separate the wheat from the chaff and polish up diamonds of trust, neatly, day by day. ['Taken for a ride']"
"Some seem to be desynchronized in their relationships. They feel oppressed, because they cannot move forward together and at the same pace. Their thinking is often incongruent, their motivation disparate. The phone could be a mediator, as it creates an impression to be a perfect reliable friend. However, in the end, it causes rather a sense of isolation, since it divides more than it unites. Eventually it appears not to be such a good friend but only a ghost friend. ['Kein Schwein ruft mich an']"
"My mother does not own my hands, though she works hard to train them. My mother does not own my eyes, though she frequently directs their focus. My mother does not own my mind, though she yields great influence upon it. My heart, however, she owns completely, for it was hers the day I was born."
Explore more quotes by Brene Brown
"I only share when I have no unmet needs that I'm trying to fill. I firmly believe that being vulnerable with a larger audience is only a good idea if the healing is tied to the sharing, not to the expectations I might have for the response I get."
"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path."
"The reckoning is how we walk into our story; the rumble is where we own it. The goal of the rumble is to get honest about the stories we're making up about our struggles, to revisit, challenge, and reality-check these narratives."
"Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice."
"Vulnerability is not knowing victory or defeat, it's understanding the necessity of both; it's engaging. It's being all in."
"When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice."
"Fitting in is about assessing a situation and becoming who you need to be to be accepted. Belonging, on the other hand, doesn't require us to change who we are; it requires us to be who we are."
"In fact, all of us are very susceptible to having our humiliating experiences turn to shame, especially when the person who is putting us down is someone with whom we have a valued relationship or someone whom we perceive to have more power than we do..."
"Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats."
"No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them."
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