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"Vulnerability is not knowing victory or defeat, it's understanding the necessity of both; it's engaging. It's being all in."
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Exlpore more Courage quotes
"Never do what the devil provokes you to do."
"If you are determined to live life to the full, if you are determined to conquer in life, if you are determined to win in life, if you are determined to soar in life, you must not shy away from this particular demand. Life demands death."
"Don't think about sharks when you are walking on water."
"Stepping out and stepping up can be an intimidating experience, especially in social situations where the outcomes are unpredictable and uncertain. Have you ever been reluctant to . . . Say "no?" Request help? Ask for a raise? Stand up to a bully? Talk about tough topics? Confront a friend or spouse? Speak up and share your opinion? Begin a conversation with a stranger? Deliver a presentation or speak in public? Talk about the "white elephant in the room? Befriend people who are much different than you? Make sales calls because you don't want to be rejected? Approach a new group of people at a networking event? Go to an event by yourself where you did not know anyone?"
"Never be intimidated by what seems ominous, for BiG is only an accumulation of many smalls."
"I noticed that volcanoes, earthquakes and floods, though are not good events, they are better than the silence of good people when bad people take the podium. The latter are to an extent uncontrollable, but the former can be stopped."
Explore more quotes by Brene Brown
"The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect."
"Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice."
"Maybe looking away is about privilege. I need to think harder and longer about my choices and recognize that choosing whom I see and whom I don't see is one of the most hurtful functions of privilege."
"After doing this work or the past twelve years and watching scarcity ride roughshod over our families, organizations, and communities, I'd say the one thing we have in common is that we're sick of feeling afraid. we want to dare greatly. We're tired of the national conversation centering on "What should we fear" and "Who should we blame?" We all want to be brave."
"We can't pack down hurt, nor can we off-load it to someone else while maintaining our authenticity and integrity. Most of us have been on the receiving end of one of these outbursts. Even if we have the insight to know that our boss, friend, colleague, or partner blew up at us because something tender was triggered and it's not actually about us, it still shatters trust and respect. Living, growing up, working, or worshipping on eggshells creates huge cracks in our sense of safety and self-worth. Over time, it can be experienced as trauma."
"When you judge yourself for needing help, you judge those you are helping. When you attach value to giving help, you attach value to needing help. The danger of tying your self-worth to being a helper is feeling shame when you have to ask for help. Offering help is courageous and compassionate, but so is asking for help."
"I've found what makes children happy doesn't always prepare them to be courageous, engaged adults."
"Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives."
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