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"I know that trying to begin a new habit may be uncomfortable, inconvenient, or challenging. However, when the goal is to feel terrific, isn't it worth your consideration?"
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"Habit converts luxurious enjoyments into dull and daily necessities."

"Excess on occasion is exhilarating. It prevents moderation from acquiring the deadening effect of a habit."

"An unfortunate thing about this world is that the good habits are much easier to give up than the bad ones."

"There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves, it is not my nature."

"The more one has engaged in a particular pattern of thought, the more difficult it becomes to override these habitual patterns."

"Habit is necessary; it is the habit of having habits, of turning a trail into a rut, that must be incessantly fought against if one is to remain alive."
Explore more quotes by Susan C. Young

"This deliberate focus and sensitivity allow you to "put yourself in another person's shoes and walk around a while" to better understand where they are coming from and what they are all about."

"We all go through times of self-doubt, times when we may question our abilities and hope we can live up to the expectations of others."

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Authentic people are instantly more likable and trustworthy, which makes building rapport with them a pleasure."

"True confidence is not something that can always be determined by a first impression. It may take a few interactions to detect whether a person is full of false bravado or if they are the "real McCoy."

"The days of the pushy salesmen and self-serving narcissists are over. That type of behavior quickly alienates and pushes people away because it offends and can't be trusted."

"It is hard to earn the respect of others when you do not respect yourself. Others may find it difficult to enjoy your company if you do not enjoy your own."

"How can you showcase your unique expertise, valuable experience, and strong education without sounding egotistical?"

"Walk the talk and project confidence. If at first you don't feel confident, fake it until you make it."

"Since we are all unique and individual, being cognizant of different personality styles will help you better recognize where others are coming from to minimize barriers, build trust, and catapult your newfound communication skills into meaningful connections. The savvy socializer knows this all."
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