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"Gratitude leads to wellness."
Author Name
Personal Development

"A panic attack is pathological exaggeration of the body's normal response to fear, stress or excitement."
Author Name
Personal Development

"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."
Author Name
Personal Development

"Do not forget to care for your body, soul and spirit."
Author Name
Personal Development

"Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?"
Author Name
Personal Development

"Good health is a holy blessings."
Author Name
Personal Development

"How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today."
Author Name
Personal Development

"The function of a nutrient is to become transmuted, not to leave unaltered traces."
Author Name
Personal Development

"Oxygen deprivation and supplemental oxygen are both bio-hazards for Mauna Kea workers."
Author Name
Personal Development

"It is proven that cars can affect your health."
Author Name
Personal Development
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"I realized I didn't want to be a photographer. I gave it up, but I still worked that job in the restaurant and I found myself constantly hanging out in the kitchen."
Job

"The restaurant chefs in Spain are breaking ground, but in terms of the everyday cooking in Spain I still hear people coming back and saying they were disappointed. I think it's because they're expecting the chef stuff."
People

"Salt is a preservative. It really holds flavor. For example, if you chop up some fresh herbs, or even just garlic, the salt will extract the moisture and preserve the flavor."
Health

"Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know if that's the right word, but it keeps a balance of freshness and health."
Health

"A lot of people love the idea of improvising but are terrified of it, so I tried to make a book that was not a chef's book about improvising but a real home cook's book with a real home cook's pantry, supermarket ingredients, that sort of thing."
Home

"That being said, I often write into recipes techniques I learned in the restaurant kitchen. There are ways of organizing your prep and so on that are immensely useful. Those are woven into all the recipes I do."
Being

"A lot of people who want to cook with less fat are surprised by that. You can cook vegetables in a little water in a covered pan and then throw the fat into the residual liquid to coat them."
People

"Confit is the ultimate comfort food, and trendy or not, it is dazzling stuff."
Food

"I was working in restaurants as a captain and as a waiter."
Food

"I also think it's very important to consider how the food will feel to the person eating it."
Food
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