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Sharon Salzberg

"Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace."

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"Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace."

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Donna Grant

"Hope for peace!Dream for peace!Act for peace!Live in peace!Life is for peace!"

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Personal Development

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Donna Grant

"Focus on peace not on war.Love, live, share and care."

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Personal Development

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Donna Grant

"The sweetest melody that playson starry nights and wintry days,most soothing to my listening earsand calming to beleaguering fears,I call a symphony on air-the song of sweet, still silence rare."

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Personal Development

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Donna Grant

"The world is a peaceful place.We make it hateful by forgetting our grace."

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Personal Development

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Donna Grant

"Pursue peace and harmony with all men."

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Personal Development

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Donna Grant

"If you have no anger inside your heart, you will have no enemy outside in the world."

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Personal Development

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Donna Grant

"Become a fountain of peace to spread the flow of joy to everyone."

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Personal Development

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Donna Grant

"Be a peacemaker, seek peace."

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Personal Development

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Donna Grant

"When we will learn to use the power of love to win the war, universal peace and happiness will be there."

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Personal Development

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Donna Grant

"Some seek and find peace in life, some have to wait for peace in the afterlife."

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Personal Development

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Sharon Salzberg
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."

Relationship

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Sharon Salzberg
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

Connection

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Sharon Salzberg
"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."

Mindset

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Sharon Salzberg
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."

Psychology

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Sharon Salzberg
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

Mindfulness

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Sharon Salzberg
"Whether we fear the existence of boundaries with others or crave more of them, there's no denying that individuation and separation are inevitable parts of loving relationships that become the site of tension."

Relationship

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Sharon Salzberg
"Vulnerability in the face of constant change is what we share, whatever our present condition."

Empathy

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Sharon Salzberg
"Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation."

Growth

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Sharon Salzberg
"Never feel ashamed of your longing for happiness."

Happiness

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Sharon Salzberg
"Often in close relationships, the subject being discussed is not the subject at all."

Relationship

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