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"I think we spend so much of our lives trying to pretend that we know what's going to happen next. In fact we don't. To recognize that we don't know even what will happen this afternoon and yet having the courage to move forward - that's one meaning of faith."
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"Believe in God. Believe in Jesus Christ. Believe in the Scriptures."
Explore more quotes by Sharon Salzberg
"With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one."
"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."
"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."
"The environment we create can help heal us or fracture us. This is true not just for buildings and landscapes but also for interactions and relationships."
"It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depend on how long it has been running; a shift in perspective doesn't depend on how long you've held on to the old view. When you flip the switch in that attic, it doesn't matter whether its been dark for ten minutes, ten years or ten decades. The light still illuminates the room and banishes the murkiness, letting you see the things you couldn't see before.Its never too late to take a moment to look."
"It takes a special courage to challenge the rigid confines of our accustomed story. It's not easy to radically alter our views about where happiness comes from but it's eminently possible."
"Someone who has experienced trauma also has gifts to offer all of us - in their depth, their knowledge of our universal vulnerability, and their experience of the power of compassion."
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
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