top of page
Quote_1.png
Gudjon Bergmann

"In our youth, we may have ridiculed the cost - of - living - index family, with their house, two cars, and two kids, but today we are pro - family. We have seen the damage done by the previous generation and have doubled our efforts when it comes to caring for our families. Our children come first."

Standard 
 Customized
"In our youth, we may have ridiculed the cost - of - living - index family, with their house, two cars, and two kids, but today we are pro - family. We have seen the damage done by the previous generation and have doubled our efforts when it comes to caring for our families. Our children come first."

More 

Quote_1.png
Vera Miles

"If you have any hate in your heart, you will not be able to create a society that is just."

Author Name

Personal Development

Quote_1.png
Vera Miles

"We understand the ordinary business of living, We know how to work the machine."

Author Name

Personal Development

Quote_1.png
Vera Miles

"Nobody wants great things for you. They all want you to be something they deem important for them."

Author Name

Personal Development

Quote_1.png
Vera Miles

"If a nation blames other nations for their problems, most likely the citizens of the nations will do the same thing."

Author Name

Personal Development

Quote_1.png
Vera Miles

"The more we humanize the society, the more we will become humans."

Author Name

Personal Development

Quote_1.png
Vera Miles

"A goose flies by a chart which the Royal Geographical Society could not mend."

Author Name

Personal Development

Quote_1.png
Vera Miles

"To create an enlightened society, be a beacon of light"

Author Name

Personal Development

Quote_1.png
Vera Miles

"The prank is entitled "Subverting the Patriarchal Paradigm"."

Author Name

Personal Development

Quote_1.png
Vera Miles

"Every society requires mutual accommodation and mutually agreeable temper; hence the larger it is, the duller."

Author Name

Personal Development

Quote_1.png
Vera Miles

"Like preachers, I sell vision,like perfume ads, desireor its facsimile. Like jokesor war, it's all in the timing.I sell men back their worse suspicions:that everything's for sale."

Author Name

Personal Development

More 

Quote_1.png
Gudjon Bergmann
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."

Health

Quote_1.png
Gudjon Bergmann
"You can tend to a garden every day for 20, 30 or 40 years. But if one day you stop giving it loving attention and care it will rapidly deteriorate. Weeds will start to grow, and in a relatively short period of time the garden will become a jungle. On the other hand, it is much easier to turn things around and start cultivating the garden again if it has flourished in the past. The same is true with the human mind and respectively the actions we take every day. If we cultivate our life with dedication, positive thinking, and consistent actions, it will be much easier to turn away from destructive behavior, however far we stray away from our original course."

Inspirational

Quote_1.png
Gudjon Bergmann
"If you have ever procrastinated and then found yourself energized to complete a task at the last minute, then you have used the beneficial aspect of the fight or flight response (not the procrastinating part, but the energizing part). You see, with all its negative long term effects, the fight or flight response still gives us energy, and if we know how to use that energy, then stress is potentially good, at least in the short term."

Health

Quote_1.png
Gudjon Bergmann
"In our youth, we may have ridiculed the cost - of - living - index family, with their house, two cars, and two kids, but today we are pro - family. We have seen the damage done by the previous generation and have doubled our efforts when it comes to caring for our families. Our children come first."

Society

Quote_1.png
Gudjon Bergmann
"The most powerful word in time management is NO."

Insight

Quote_1.png
Gudjon Bergmann
"You see, meditation is not a fabricated state. It is natural. It is accessible to all. And in the same way that a person who learns how to run, can run any time they want to, or, a person who knows how to play an instrument can play music at will, once you learn how to meditate, you can create your moments of peace at will."

Experience

Quote_1.png
Gudjon Bergmann
"What I call stupidity is not only lack of knowledge, although much of humanity could be elevated from poverty, dogma, illusions and war through traditional education. A thriving education system is the foundation for progress. But stupidity is not merely ignorance; it can also be a way of acting. If you act contrary to your own goals in life ' you're stupid."

Mind

Quote_1.png
Gudjon Bergmann
"The only thing that seems to differ between the major schools of meditation is the point of concentration. Some traditions use mantras, others follow the breath, some have their eyes open, others have their eyes closed, some use simple words, others use prayers and the list can go on. Despite extravagant claims to the contrary, modern research has found no significant difference between the points of concentration at the beginning stages of meditation, which means it doesn't really matter which mantra, word or phrase you choose to begin with. The main thing is to practice whatever meditation method that you have chosen; sit still and let the mind settle."

Mindfulness

Quote_1.png
Gudjon Bergmann
"The yogic scriptures paint a picture of perfection, and perfection can be your aim, but I can tell you sad stories about myself and others who have entered into a state of premature holiness with unpleasant consequences."

Enlightenment

Quote_1.png
Gudjon Bergmann
"If people think they can 'do meditation, then they become frustrated every time they don't achieve the state. In the same way that making more of an effort to fall asleep - trying to force yourself to sleep - often backfires, the meditative state becomes more elusive the more you try. On the other hand, if people understand that meditation is a state, then their only job is to create the right circumstances. They focus on what they can do - relax, sit still, concentrate - and then sometimes the state comes, while sometimes it does not. Either one is fine."

Mind

bottom of page