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Exlpore more Kindness quotes
"Life isn't always kind. It isn't gentle and loving or sympathetic to the pains and sorrows of humanity. I, however, as an individual in control of my own actions, can be kind and loving, gentle and sympathetic to those around me, and in the process improve what life is for everyone."
"You may not know my reasons, but you can assume I have them and be kind."
"Do not be afraid to be kind, be afraid to miss the opportunity to be kind."
Explore more quotes by Sharon Salzberg
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
"Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives."
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
"Whether we fear the existence of boundaries with others or crave more of them, there's no denying that individuation and separation are inevitable parts of loving relationships that become the site of tension."
"Vulnerability in the face of constant change is what we share, whatever our present condition."
"Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation."
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