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Jack LaLanne

"I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites."

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"I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites."

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Assegid Habtewold

"A panic attack is pathological exaggeration of the body's normal response to fear, stress or excitement."

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Assegid Habtewold

"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."

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Assegid Habtewold

"Do not forget to care for your body, soul and spirit."

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Assegid Habtewold

"Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?"

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Assegid Habtewold

"Good health is a holy blessings."

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Assegid Habtewold

"How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

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Assegid Habtewold

"Oxygen deprivation and supplemental oxygen are both bio-hazards for Mauna Kea workers."

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Assegid Habtewold

"It is proven that cars can affect your health."

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Assegid Habtewold

"Utility smart/AMR/AMI meters, cell phones and wi-fi are problem for people who do not want to get cancer, electromagnetic radiation (EMR) sickness, or Electromagnetic Hypersensitivity (EHS) in the future."

Explore more quotes by Jack LaLanne

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Jack LaLanne
"I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?"
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Jack LaLanne
"I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline."
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Jack LaLanne
"They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years."
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Jack LaLanne
"Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?"
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Jack LaLanne
"I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites."
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Jack LaLanne
"What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be."
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Jack LaLanne
"The only way you get that fat off is to eat less and exercise more."
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Jack LaLanne
"You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life."
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Jack LaLanne
"By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road."
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Jack LaLanne
"We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge."
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