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"Pushing away unwanted feelings and situations, equals inviting them to return back with a greater strength."
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Exlpore more Healing quotes
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."
"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."
"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."
"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Explore more quotes by Raphael Zernoff
"I may not know what is in store for me. However, I always know how I prefer to respond to my circumstances whatever they may be."
"The world is focused on success, which is defined as riches and fame. Define your success as a person of values. Make love, compassion, and kindness your only success and everything else will be available to you."
"For aeons past, there were many gods who descended to be humans, yet there were not many humans who ascended back to their divinity."
"When you ask for assistance from your guides and the Masters of LightKnow that they already help you as much as they can.It is you who must come to meet them halfway. Do not ask them as if they had power to change your life.They only can guide you to be your own best guide."
"When we choose to operate on the frequency of compassion and kindness, we create, and reinforce our own realities, as filled with compassion and kindness."
"We look for our perfect partners, and we wish we can be accepted the way we are. We seek unconditional love. It is all beautiful. While doing it we can always remember that we need to accept ourselves unconditionally, as much as we wish others to accept as with no conditions."
"The whole idea of awakening is about regaining self-trust. Through self-trust we remember how to be our own best guides."
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