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"Pushing away unwanted feelings and situations, equals inviting them to return back with a greater strength."
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"A kind gesture can reach a wound that only compassion can heal."
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Personal Development

"Is there something which you have lost and miss terribly? Would the quality of your life improve if you regained it? Would it make you happier or healthier? Would you be more effective, efficient, or productive if it came back? If there is something which once was and you yearn for its return, find ways to regain its presence and place in your world."
Author Name
Personal Development

"A doctor's mission should not be to prevent death, but more importantly it should be to improve the quality of life."
Author Name
Personal Development

"Bitterness and resentment are a bottomless well. They can only be healed by the phenomenon of someone else's sorrow rising to your level of pain... it never happens - save yourself endless hurt."
Author Name
Personal Development

"[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."
Author Name
Personal Development

"I know how bad you boys feel, but the sun will still come up tomorrow. And when it does, you 'll feel better. When the sun comes up the day after tomorrow, a little better still. This is just a part of your life, and it's over. It would have been better to win, but either way, it's over. Life will go on."
Author Name
Personal Development

"We cry to release the soul of its pain."
Author Name
Personal Development

"Listen to God with a broken heart. He is not only the doctor who mends it, but also the father who wipes away the tears."
Author Name
Personal Development

"If you want your Demons to go away quit using the words they taught you to say."
Author Name
Personal Development

"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."
Author Name
Personal Development
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"When we choose to operate on the frequency of compassion and kindness, we create, and reinforce our own realities, as filled with compassion and kindness."
Compassion

"If you want to experience enlightenment, take a deep breath in and relax. As you are releasing the air forget, for a moment, about all your worries and desires. Just appreciate yourself the way you are in the very moment. Then, just lighten up. Keep doing it as often as you want to experience enlightenment. That is it."
Meditation

"When we are in touch with our creativity, through passion and excitement, we always put ourselves in the most expansive state of consciousness. Fear slows down our development, while love supports a rapid growth."
Creativity

"The whole idea of awakening is about regaining self-trust. Through self-trust we remember how to be our own best guides."
Awareness

"Experiential reality is a pure reflection of your own state of being. You see what you believe. It is that simple."
Reality

"Each conflict is self conflict."
Conflict

"We may be focused on looking forward and upward yet looking inward can be the easiest path to take."
Reflection

"Let go of everything that you hold onto, which does not serve you anymore. Be light, walk faster."
Freedom

"We cannot perceive what we are not vibrationally a part of. We cannot be affected by an experience of evil, when we are focused on peace, harmony and love."
Peace

"Being able to appreciate who we are and what we have in the now is an easy way to journey through this life."
Gratitude
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