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Raphael Zernoff

"Pushing away unwanted feelings and situations, equals inviting them to return back with a greater strength."

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"Pushing away unwanted feelings and situations, equals inviting them to return back with a greater strength."

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Amber Hurdle

"But I love him.""So love him.""But I miss him.""So miss him. Send him love and light every time you think about him, and then drop it."

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Personal Development

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Amber Hurdle

"Feel guilty. Mourn this. But move on. Don't let it destroy you. Forgive yourself."

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Personal Development

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Amber Hurdle

"Total freedom from your past, both the good and the bad things is the foundation for a successful life."

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Personal Development

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Amber Hurdle

"The truth of life is that almost all that we achieve through pain is the best medicine for us, as most drugs are bitter."

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Personal Development

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Amber Hurdle

"Apologizing is different from begging, it doesn't change your status, go ahead and get on your knees, spill tears if you got it, for the person you offended, if at all you had a place in their hearts, you'll be totally forgiven and accepted."

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Personal Development

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Amber Hurdle

"A long while yet will you keep that great mother's grief. But it will turn in the end into quiet joy, and your bitter tears will be only tears of tender sorrow that purifies the heart and delivers it from sin."

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Personal Development

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Amber Hurdle

"To violate the law of love is to live in un-forgiveness."

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Personal Development

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Amber Hurdle

"Smoke your pain but keep the ashes forever."

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Personal Development

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Amber Hurdle

"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."

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Personal Development

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Amber Hurdle

"It's not the wound that teaches, but the healing."

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Personal Development

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Raphael Zernoff
"When we say we understand something, but we do not experience it, we do not understand it. Understanding and experiencing are the same thing. For example, we may say: I understand the importance of forgiveness BUT I can't do it. Firstly, replace 'I can't do it' with:I am choosing to remain in the state of being of ignorance (misinformation), because I believe it to be the best option I can choose from.Secondly, replace 'I understand the importance of forgiveness' with:'I do not understand the importance of forgiveness'. Being honest with oneself is the first step to self-understanding."

Understanding

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Raphael Zernoff
"The whole idea of awakening is about regaining self-trust. Through self-trust we remember how to be our own best guides."

Awareness

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Raphael Zernoff
"We look for our perfect partners, and we wish we can be accepted the way we are. We seek unconditional love. It is all beautiful. While doing it we can always remember that we need to accept ourselves unconditionally, as much as we wish others to accept as with no conditions."

Love

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Raphael Zernoff
"Any tiniest feeling, which fills you with peace and joy can grow to the size of a mountain, when you act on it with no expectation, where and how it must take you. Enjoy the moment of harmony and know that you can trust your Self."

Happiness

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Raphael Zernoff
"People seek light in the external darkness Not knowing that the Light is within.Close your physical eyes and see with your inner vision.Open your eyes and see what before was invisible to you."

Wisdom

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Raphael Zernoff
"When we are in touch with our creativity, through passion and excitement, we always put ourselves in the most expansive state of consciousness. Fear slows down our development, while love supports a rapid growth."

Creativity

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Raphael Zernoff
"Happiness is not something we can find. Happiness is a state of being. It is a choice we make at any particular moment. It is a feeling we can choose without any reason."

Happiness

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Raphael Zernoff
"When you ask for assistance from your guides and the Masters of LightKnow that they already help you as much as they can.It is you who must come to meet them halfway. Do not ask them as if they had power to change your life.They only can guide you to be your own best guide."

Guidance

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Raphael Zernoff
"What you see as not neededWill return until you see that it needs to be.What you accept as neededNeeds not to remain unless you enjoy it to be."

Wisdom

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Raphael Zernoff
"We always stay on the optimal path, when we practice the power of allowance.Allow everything to happen the way it does.Respond to everything with love and understanding."

Peace

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