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"By thinking mostly about everything that has gone wrong, is going wrong, and can possibly go wrong, the thinker is bound to end up in a lousy mental and emotional state."
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"Messages focused on miracle will breed in the mind of people the mentality that production is not necessary for prosperity."
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Personal Development
"People with victim mentality do not have the habit of thinking on their own or thinking in general."
Author Name
Personal Development
"When they bring the drama, get silent, don't react...and watch what happens (not to you, but those who habitually thrive on your 'willing' participation)."
Author Name
Personal Development
"The energy that is necessary for us to achieve the goal is spent on meaningless anxiety."
Author Name
Personal Development
"The brain says "it is impossible" and the legs respond "let's sit down". The brain says "it is possible" and the legs respond "let's go to work". Don't blame the legs, blame the head."
Author Name
Personal Development
"Openness is also an acceptance that just as you have the inherent right to create your life as you see fit, so others have the same right with their own lives, even if their design differs from yours greatly."
Author Name
Personal Development
"Your perception will determine your reception."
Author Name
Personal Development
"We often need to lose sight of our priorities in order to see them."
Author Name
Personal Development
"Your attitude reflects your inner feelings."
Author Name
Personal Development
"It's a huge disservice to classify all minds as either closed or open. I find the best minds are closed by openable windows."
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Personal Development
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"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
Health
"Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a pyramid. Even though people may start climbing the pyramid from different sides, at the end they will reach the same goal and thusly achieve unity."
Enlightenment
"In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Experifaith would provide the blueprint for a personal path to follow. In the context of chocolate, storyfaith is a lecture about chocolate, including information about origins and fables about positive attributes, while experifaith is the literal act of tasting the chocolate."
Learning
"Meditation is, a state that can best be described as deep dreamless sleep while awake."
Meditation
"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."
Meditation
"The most powerful word in time management is NO."
Insight
"Breaking away from old psychological memes requires a Herculean effort in many cases. In essence, we are outgrowing a worldview while maintaining a relation - ship of sorts. Transcending an ideology can feel like going through a divorce and having to stay friends because of the kids."
Mind
"Walk into any church, and you will see people swimming in a sea of emotions (everything from shame and guilt to love and ecstasy). That may be the reason some people think that the more emotional they are, the more spiritual they are. But, as we will explore later in the book, undiluted spirituality has little to do with emotions, and what little it does have has more to do with emotional growth than feelings of elation."
Spiritual
"When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence, Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to.And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous."
Psychology
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."
Health
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