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"Yoga teaches you how to listen to your body."
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"I sink down into my body as into a swamp, fenland, where only I know the footing. I'm a cloud, congealed around a central object, the shape of a pear, which is hard and more real than I am and glows red within its translucent wrapping. Inside it is a space, huge as the sky at night and dark and curved like that, though black-red rather than black."

"The educated do not share a common body of information, but a common state of mind."

"Ocean: A body of water occupying about two-thirds of a world made for man - who has no gills."

"It is a scientific fact that your body will not absorb cholesterol if you take it from another person's plate."
Explore more quotes by Mariel Hemingway

"I got back into the position of taking care of my husband, which is what I'd learned that I couldn't really do: you can love and make things okay to a certain extent, but you can't fix. I didn't quite learn that until the kayaking incident. It became so clear then."

"I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then."

"A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you."

"For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent."

"I did Star 80, which was a magnificent experience as well, but still, I was at the height of my career at the beginning. Then I had to jump down the ladder and climb back up again, which I didn't understand. That was very hard."

"The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing."

"When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short; there's no history to fall back on."

"I felt I had to share Idaho with my friend from New York because he'd shared New York with me, so I was going to share the beauty of nature with a man who went to museums and clubs late at night. But there was nothing to do where I lived at night."

"Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living."
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