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"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky."
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"The bed is just a decoration in a busy man's bedroom."
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Personal Development

"Never miss day without a walk."
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Personal Development

"A person who is in a constant rat race seldom has time to think whether or not he is living his life properly."
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Personal Development

"A fashionable milieu is one in which everybody's opinion is made up of the opinion of all the others. Has everybody a different opinion? Then it is a literary milieu."
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Personal Development

"The sedentary life...is the real sin against the holy spirit."
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Personal Development

"My hobbies are reading, writing, listening to music and dancing."
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Personal Development

"Do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day's own trouble be sufficient for the day."
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Personal Development

"Screw chocolate. A good steak is where it's at."
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Personal Development

"Having the kingdom culture is establishing kingdom lifestyle on earth."
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Personal Development

"He'd heard that writers spent all day in their dressing gowns drinking champagne. This is, of course, absolutely true."
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Personal Development
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"First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see."
Parenting

"The uncertainty of parenting can bring up feelings in us that range from frustration to terror."
Parenting

"I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few."
Wellness

"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky."
Lifestyle

"Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement."
Wellness

"Shame is the most powerful, master emotion. It's the fear that we're not good enough."
Wellness

"If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived deficiency."
Self-Perception

"When you shut down vulnerability, you shut down opportunity."
Self-Help

"I think if you follow anyone home, whether they live in Houston or London, and you sit at their dinner table and talk to them about their mother who has cancer or their child who is struggling in school, and their fears about watching their lives go by, I think we're all the same."
Humanity

"Ordinary courage is about putting our vulnerability on the line. In today's world, that's pretty extraordinary."
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