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"Criticism of others. Criticism of 'self'.Criticism is the lack of compassion, insecurity of 'self' there a self defense mechanism is to put others down to feel superior EVEN IF you disagree with their lifestyle. Let go of your 'Self'.And if you have acted wrongly according to your own self-standard. Let go of your 'self'.Recognize when others are criticizing and 'choose' not to conform to the unconscious acts of others. Be aware, let go."
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"How shall a society remember its miners underground while it cannot even remember its homeless above ground?"

"Open up your heart enables expansion of the dimensions of the conscious states."

"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."

"The average adult has had sex innumerable times more than they have formed an opinion of their own."

"I was not so old that I would deny my own senses."

"Be ordinary, but bring a quality of awareness to your ordinary life."

"The Red Cross irritated Ugwu, the least they could do was ask Biafrans their preferred foods rather than sending so much bland flour."

"Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection to everything that has gone on before and will go on in the future."
Explore more quotes by Matthew Donnelly

"The hardest thing to do in the world is overcome the mind but it just so happens that it's also the most rewarding."

"Let emotions happen naturally. If we try to control them they will never be released and will stick with us like a shadow. But if we can observe them with no judgement, no labels and when we do label them because it's difficult transmute them into positive creativity."

"Past and Future exist in the mind. They exist in the outside world. The mind is shaped by the physical world. Past and future however do NOT exist within the body. Because the present moment is all that you have and will ever be able to experience from within. Presence is how you fully exist. Internal (No-mind, no-time, awareness) is how you fully exist."

"Don't get caught in "Waiting". When I 'Get This' then I will be able to fully 'Live'. Escape the time dominant mind by fully being here 'NOW'."

"The only reason that people 'Choose' to go backwards is because they let their mind take control. Their mind points them in that direction because it's convenient. If we learn to quiet the mind the soul has a way of painting the bigger picture for taking the right action into growth."

"If I had lost everything and was out on the streets with no money I would go sit in the library and read and meditate for weeks at a time."

"If my mind was in your body going through the same circumstances. I would act differently, and likewise. Judging in nature is separation."

"When you read a book put all of your effort into staying present and focus your energy towards the comprehension of each and every word and how you can apply it into your daily life."

"The deletion of logic is through....LoveAcceptanceForgiveness Compassion Understanding Faith in the unknownPresent Moment Living Conscious Breathing."
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