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"To allow oneself to be carried awayBy a multitude of conflicting concerns,To surrender to too many demands,...To commit oneself to too many projects,To want to help everyone with everythingIs to succumb to violence."
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"Instead of breaking or cherry-picking the rules, many just follow the inner rules, which have been instilled during their lifetime and have subtly permeated their thinking. They value rules, as it offers the ravishment of a securing, ceremonial rhythm in life and it prevents them from breaking free from their cocoon, all the more because freedom can be so scaring and exhausting. ['When forgetting the rules of the game']"

"Even if we have bad feelings about our past and it causes a sense of alienation, it belongs to our history. Its benchmarks are stored in the granary of our mind and crucial evaluations for the future cannot be made without consulting the archive of our memory. ['Not without the past']"

"It has been said of dreams that they are a 'controlled psychosis,' or, put another way, a psychosis is a dream breaking through during waking hours."

"Neurotics complain of their illness, but they make the most of it, and when it comes to talking it away from them they will defend it like a lioness her young."

"Words don't have the power to hurt you, unless that person meant more to you than you are willing to confess."

"Emotional states change like the wind, and to indulge them only gives them more power over a person."

"People just can't cope with happiness."

"At the end of the day, if pride is your greatest strength, turn it into vanity."

"You are not your mind. You don't have to believe the lies it tells you about yourself."

"Because of self-doubt, the fear of failure, or laziness, most people usually bite off way less than they can chew."
Explore more quotes by Thomas Merton


"I have my own way to walk and for some reason or other Zen is right in the middle of it wherever I go. So there it is, with all its beautiful purposelessness, and it has become very familiar to me though I do not know "what it is." Or even if it is an "it." Not to be foolish and multiply words, I'll say simply that it seems to me that Zen is the very atmosphere of the Gospels, and the Gospels are bursting with it. It is the proper climate for any monk, no matter what kind of monk he may be. If I could not breathe Zen I would probably die of spiritual asphyxiation."


"The deepest of level of communication is not communication, but communion. It is wordless ... beyond speech ... beyond concept."


"I will no longer wound myself with the thoughts and questions that have surrounded me like thorns: that is a penance You do not ask of me."


"To be grateful is to recognize the Love of God in everything He has given us - and He has given us everything. Every breath we draw is a gift of His love, every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God. For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference."


"First of all, although men have a common destiny, each individual also has to work out his own personal salvation for himself in fear and trembling. We can help one another to find the meaning of life no doubt. But in the last analysis, the individual person is responsible for living his own life and for "finding himself." If he persists in shifting his responsibility to somebody else, he fails to find out the meaning of his own existence. You cannot tell me who I am and I cannot tell you who you are. If you do not know your own identity, who is going to identify you?"


"The geographical pilgrimage is the symbolic acting out an inner journey. The inner journey is the interpolation of the meanings and signs of the outer pilgrimage. One can have one without the other. It is best to have both."


"It is the will of God that we live not only as rational beings, but as 'new men' regenerated by the Holy Spirit in Christ. It is His will that we reach out for our inheritance, that we answer His call to be His sons. We are born men without our consent, but the consent to be sons of God has to be elicited by our own free will."


"My mother was informing me, by mail, that she was about to die, and would never see me again."
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