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"I think if you follow anyone home, whether they live in Houston or London, and you sit at their dinner table and talk to them about their mother who has cancer or their child who is struggling in school, and their fears about watching their lives go by, I think we're all the same."
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"The greatest gift you can leave to humanity is the beautiful trace you left behind yourself that invites people to reason, science and peace!"
"I would rather havefeelings without wordsthan words without feelings."
"The Family of Man is more than three billion strong. It lives in more than one hundred nations. Most of its members are not white. Most of them are not Christians. Most of them know nothing about free enterprise or due process of law or the Australian ballot."
"It's not the depth of your intellect that will comfort you or transform your world. Only the richness of your heart and your generosity of spirit can do that."
"Instead of narrowing our allegiances to only include our favored nation, let us sing an anthem to the marvelous human being."
Explore more quotes by Brene Brown
"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."
"The best marriages are the ones where we can go out in the world and really put ourselves out there. A lot of times we'll fail, and sometimes we'll pull it off. But good marriages are when you can go home and know that your vulnerability will be honored as courage, and that you'll find support."
"Knowing what I do now, I think about shame and worthiness in this way: 'It's the album, not the picture.' If you imagine opening up a photo album, and many of the pages are full eight-by-ten photos of shaming events, you'll close that album and walk away thinking, Shame defines that story. If, on the other hand, you open that album and see a few small photos of shame experiences, but each one is surrounded by pictures of worthiness, hope, struggle, resilience, courage, failure, success, and vulnerability, the shame experience are only a part of a larger story. They don't define the album."
"In the absence of data, we will always make up stories. In fact, the need to make up a story, especially when we are hurt, is part of our most primitive survival wiring. Mean making is in our biology, and our default is often to come up with a story that makes sense, feels familiar, and offers us insight into how best to self-protect."
"Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives."
"The uncertainty of parenting can bring up feelings in us that range from frustration to terror."
"Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce . That's an attempt to hot-wire connection. But you can't cheat real connection. It's built up slowly. It's about trust and time."
"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path."
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