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"If you're thinking, 'Great! I just need to be a superhero to fight perfectionism,' I understand. Courage, compassion, and connection seem like big, lofty ideals. But in reality, they are daily practices that, when exercised enough, become these incredible gifts in our lives. And the good news is that our vulnerabilities are what force us to call upon these amazing tools. Because we're human and so beautifully imperfect, we get to practice using our tools on a daily basis. In this way, courage, compassion, and connection become gifts - the gifts of imperfection."
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"You may not be able to control the whole world, but you may learn to control your inner world through yoga."
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Personal Development
"Tomorrow is the next step in life-not the next stop in life."
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Personal Development
"Everyone has greatness in them! To bring it out, we just have to empower them."
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Personal Development
"The decisions of citizens either in matters of private business or political life of the nation, are directly related to the prevailing value system of the nation."
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Personal Development
"Never despise a seed, one day it will rise and bloom into a forest."
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Personal Development
"Convert your knowledge into product."
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Personal Development
"Your challenge in life does not define you but only refines you."
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Personal Development
"I always thought youth were idealists - now, I'm not so sure - I'm more idealistic now then at 17..."
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Personal Development
"A shrub that bears fruit deserves to be watered more than a tree that does not."
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Personal Development
"For a beautiful life, fill it with service and love."
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Personal Development
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"I've found what makes children happy doesn't always prepare them to be courageous, engaged adults."
Childhood
"Maybe looking away is about privilege. I need to think harder and longer about my choices and recognize that choosing whom I see and whom I don't see is one of the most hurtful functions of privilege."
Social
"I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude."
Happiness
"When you judge yourself for needing help, you judge those you are helping. When you attach value to giving help, you attach value to needing help. The danger of tying your self-worth to being a helper is feeling shame when you have to ask for help. Offering help is courageous and compassionate, but so is asking for help."
Psychology
"Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen."
Self
"If you own this story you get to write the ending."
Life
"No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them."
Psychology
"Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats."
Psychology
"We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness."
Life
"Courage originally meant "To speak one's mind by telling all one's heart."
Virtue
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