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"Speak to yourself with compassion on the inside and you will radiate peace on the outside."
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Exlpore more Mindfulness quotes
"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"
"Freedom from the thinking mind is our underlying goal for most of human activity."
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
"Be captivated by your hearts desire, not distracted by your minds fear."
"Movement is the freedom of the body; stillness, of the mind."
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
"Be control of your mind."
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
"The world is so closed off to the inner beings of ourselves, I refuse to ever lower my energies to that."
Explore more quotes by Amy Leigh Mercree
"Making time to experience joy is the single most important thing you can do to heal your heart."
"Women united can create movements. We can empower entire generations. We can build peace one action at a time. Together we rise. The time is now."
"Loving yourself is the single most important thing you can do to create the life of your dreams."
"Notice how extraordinary your life truly is. It's filled with love. Open your heart to it."
"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."
"YOU are your own guru. YOU are your own soul mate. YOU are powerful. Take the reigns and drive your carriage home to love."
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