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"Violence is spiritual junk food, and boredom is spiritual anorexia."
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"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
"America's health care system is in crisis precisely because we systematically neglect wellness and prevention."
Explore more quotes by Peter Kreeft
"Praying anywhere' can easily become 'praying nowhere', just as 'praying anytime' can easily become 'praying at no time'. Everything in general becomes nothing in particular'."
"When I say 'The good man gave his good dog a good meal,' I use 'good' analogically, for there is at the same time a similarity and a difference between a good man, a good dog, and a good meal. All three are desirable, but a good man is wise and moral, a good dog is tame and affectionate, and a good meal is tasty and nourishing. But a good man is not tasty and nourishing, except to a cannibal; a good dog is not wise and moral, except in cartoons, and a good meal is not tame and affectionate, unless it's alive as you eat it."
"Only is a bird doesn't swim in the ocean but flies in the air can it enter the ocean from above, only because God is not temporal can he enter into time."
"In an age of hope men looked up at the night sky and saw 'the heavens.' In an age of hopelessness they call it simply 'space."
"Don't be more serious than God. God invented dog farts. God designed your body's plumbing system. God designed an ostrich. If He didn't do it, He permitted a drunken angel to do it. Empirical facts can add significantly to the meaning of 'being godlike'."
"It is closer to the truth to say that God is crazy than that God is reasonable. I suspect God merely smiles when someone calls him crazy, but shakes His head and frowns when someone calls Him reasonable."
"The only way God can strengthen his presence in our will is to weaken his presence in our feelings. Otherwise we would become spiritual cripples, unable to walk without emotional crutches. This is why he gives us dryness, sufferings, and failures."
"Protestants believe that the sacraments are like ladders that God gave to us by which we can climb up to Him. Catholics believe that they are like ladders that God gave to Himself by which He climbs down to us."
"The most total opposite of pleasure is not pain but boredom, for we are willing to risk pain to make a boring life interesting."
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