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"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy-the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
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"You may not be able to control the whole world, but you may learn to control your inner world through yoga."
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Personal Development

"Tomorrow is the next step in life-not the next stop in life."
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Personal Development

"Everyone has greatness in them! To bring it out, we just have to empower them."
Author Name
Personal Development

"The decisions of citizens either in matters of private business or political life of the nation, are directly related to the prevailing value system of the nation."
Author Name
Personal Development

"Convert your knowledge into product."
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Personal Development

"Your challenge in life does not define you but only refines you."
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Personal Development

"I always thought youth were idealists - now, I'm not so sure - I'm more idealistic now then at 17..."
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Personal Development

"For a beautiful life, fill it with service and love."
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Personal Development

"For every establishment there is a stir-up virtue."
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Personal Development

"Keep your mind open, challenge yourself before you challenge others."
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Personal Development
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"I've found what makes children happy doesn't always prepare them to be courageous, engaged adults."
Childhood

"I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude."
Happiness

"If you own this story you get to write the ending."
Life

"No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them."
Psychology

"Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats."
Psychology

"Courage originally meant "To speak one's mind by telling all one's heart."
Virtue

"There is no question that engagement requires sacrifice, but that's what we signed up for when we decided to become parents."
Family

"There is a quiet transformation happening that is moving us from 'turning on each other' to 'turning toward each other.' Without question, that transformation will require shame resilience. If we're willing to dare greatly and risk vulnerability with each other, worthiness has the power to set us free."
Growth

"First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see."
Parenting

"In fact, all of us are very susceptible to having our humiliating experiences turn to shame, especially when the person who is putting us down is someone with whom we have a valued relationship or someone whom we perceive to have more power than we do..."
Psychology
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