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"How do you let go of anger? How do you release a fury you've been standing on for so long, you would stumble were it yanked away?"
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"Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body."
"The good news is that opportunities for love enter our lives unpredictably, whether or not we've perfected self-compassion or befriended our inner critic."
"It's amazing what the sound of a voice you've been longing to hear can do to your heart. He spoke five words just now, but in the time it took him to speak those five words, my heart was shredded and minced, then placed back inside my chest with the expectation that it should somehow know how to beat again."
"I'm not using any word, Ronan said. The annoying thing about Ronan was always that he was angry when everyone else was calm, and calm when everyone else was angry. Because Blue was ready to bust a vein, his voice was utterly pacific. "I'm just telling you I'm not going. Maybe it's wrong, maybe it's not. My soul's in enough peril as it is."
Explore more quotes by Mitch Albom
"That was the end of his driving.. That was the end of his walking free.. That was the end of his privacy.. And that was the end of his secret."
"The backside of mountain is a fight against human nature," he said. "You have to care as much about yourself on the way down as you did on the way up."
"But I do know we're deficient in some way. We are too involved in materialistic things, and they don't satisfy us. The loving relationships we have, the universe around us, we take these things for granted."
"She felt worthless and hollow. There was no hope of fixing this.And when hope is gone, time is punishment."
"I lifted my eyes, and, for the first time, admitted the truth."I gave up," I whispered."Don't give up," she whispered back."
"Sacrifice is a part of life. It's supposed to be. It's not something to regret. It's something to aspire to."
"If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely."
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