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"I can feel the wind go by when I run. It feels good. It feels fast."
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"Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children."
"I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences."
"A month before the season, I don't order fries with my club sandwich."
"I made a gym, it's the best gym in Nicaragua, I have kids that this year July 6th through the 11th will be fighting and then will go on to the Central American Games and I'm sure at least one will win a gold medal."
"Shearer could be at 100 per cent fitness, but not peak fitness."
"For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point."
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