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David Goggins

"I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores."

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"I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores."

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"Let us not dwell into past thoughts, worn out ideas, false beliefs. Let them go so that you can create a new self by emptying your mind and filling it with new thoughts, ideas, and visions."

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"A responsible woman sees and accepts only the best in a given situation."

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"Give that your one life your best input so that it could yield the best output in the form of products that will impact your world positively."

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"Change isn't easy. Changing the way you live means changing the way you think, means changing what you believe about life. That's hard."

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"Most of the great men who converted their time to products although late are still making more impact in the world today than a greater percentage of people who are still alive."

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"The power for creating a better future is contained in the present moment: You create a good future by creating a good present."

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"Habits are a way of life and often define our lives. Habitually miserable? You'll see misery in most circumstances. Habitually joyful? You'll see joy in most situations. My goal is to choose habits that empower me and break those that wear me down."

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"Balance both sides of the equation to attain equilateral-balance your life."

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"If you are best at something, then you are surely worst at something else. You cannot be best at everything. So, the point is to be atleast good at as many things as needed, and you will find content within yourself."

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David Goggins
"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."
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David Goggins
"The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face."
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"If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow."
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"Boot camp sucks - SEAL training sucks - but you know what? That's what makes you good."
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David Goggins
"You have to be willing to go to war with yourself and create a whole new identity."
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David Goggins
"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."
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David Goggins
"If you choose to do something, attack it. You can hate me, but there's one thing you can't say about me - that I didn't attack it."
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David Goggins
"The only way you gain mental toughness is to do things you're not happy doing. If you continue doing things that you're satisfied and make you happy, you're not getting stronger."
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David Goggins
"I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath."
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David Goggins
"I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me."
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