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"I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores."
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Exlpore more Self-Improvement quotes
"Locate things that motivate you and surround yourself with people that inspire you."
"Your everyday actions will define you and your virtue."
"Let us not dwell into past thoughts, worn out ideas, false beliefs. Let them go so that you can create a new self by emptying your mind and filling it with new thoughts, ideas, and visions."
"Improve your relationship with you."
"Life reality tells us that to grow physically, you first need to grow inwardly."
"Be the master of thy soul."
"If you can't manage yourself, you can't manage your time. Discipline and self-control are what get you on track to execute your plans by managing your time effectively!"
"To Change Priority Is A Sign Of A New Discovery."
"Investing in yourself is the best way to utilize time."
Explore more quotes by David Goggins
"If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow."
"You have to be willing to go to war with yourself and create a whole new identity."
"The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face."
"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."
"Mental toughness is a lifestyle. It's something that you live every single day of your life."
"A warrior is not a person that carries a gun. The biggest war you ever go through is right between your own ears. It's in your mind. We're all going through a war in our mind, and we have to callus our mind to fight that war and to win that war."
"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."
"The only way you gain mental toughness is to do things you're not happy doing. If you continue doing things that you're satisfied and make you happy, you're not getting stronger."
"I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me."
"If you choose to do something, attack it. You can hate me, but there's one thing you can't say about me - that I didn't attack it."
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