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"Believe that is cure is possible for you. Discover and heal the underlying causes with a holistic recovery program. Adopt a philosophy based on what is true in the Universe."
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"A kind gesture can reach a wound that only compassion can heal."

"Bitterness and resentment are a bottomless well. They can only be healed by the phenomenon of someone else's sorrow rising to your level of pain... it never happens - save yourself endless hurt."

"[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."

"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."

"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."

"We do not escape into philosophy, psychology, and art--we go there to restore our shattered selves into whole ones."

"Maybe if we love ourselves healthy we will all heal?"
Explore more quotes by Chris Prentiss

"You can take the entire world of physics with all of its macrocosm and microcosm, its quantum mechanics and nuclear physics and reduce it to one word: energy. It's all energy. Scientists say that if you can't measure it, weight it, or see it, it doesn't exist. Well, no one has ever seen energy. We can see its effects, but not 'it."

"Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing."

"If you have experienced recurring situations in your life that are unpleasant, know that there is something you are supposed to be getting from those situations that you have not been getting and that the moment you get it, those situations will pass out of your life, not to return."

"If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed - type peptides and fewer calling out for feel - good peptides."

"You are not an alcoholic or an addict. You are not incurably diseased. You have merely become dependent on substances or addictive behavior to cope with underlying conditions that you are now going to heal, at which time your dependency will cease completely and forever."

"Trustworthy partners always think first before they do anything that may affect either the reputation or well - being of each other."

"When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let it happen. Sometimes it takes a little while, but it always works."

"The treatment must fit the malady and the malady is not alcoholism or addiction, or addictive drugs and alcohol. Once the correct cause is diagnosed, healing will take place and hoped - for cure will come about."

"What determines each person's state of happiness or unhappiness is not the event itself, but what the event means to that person."

"We wouldn't have much need of a war if people stopped using drugs. It's like taking up a fight against the use of headache remedies, it will never work until the condition causing people's headache pain is healed."
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