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"If you stick with the definition of spirituality as a peaceful internal state (a.k.a. deep, dreamless sleep while awake), then you will ignore some of the hallucinatory experiences that are bound to happen when you sit in silence (studies have shown that, in such circumstances, the mind often creates elaborate experiences and stories that are reminiscent of dreams) and refrain from interpreting them as something otherworldly."
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"Who art thou then, O my soul!" (and here [Zarathustra] became frightened, for a sunbeam shot down from heaven upon his face.""O heaven above me," said he sighing, and sat upright, "thou gazest at me? Thou hearkenest unto my strange soul?When wilt thou drink this drop of dew that fell down upon all earthly things-when wilt thou drink this strange soul--When, thou well of eternity! thou joyous, awful, noontide abyss! when wilt thou drink my soul back into thee?"
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Personal Development
"Enlightenment lacks any form of judgment."
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Personal Development
"Now God, who has made us, knows what we are and that our happiness lies in Him."
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Personal Development
"I sometimes pray not for self-knowledge in general but for just so much self knowledge at the moment as I can bear and use at the moment, the little daily dose."
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Personal Development
"The light extinguishes all the flaming arrows of darkness."
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Personal Development
"I have come," said a deep voice behind them. They turned and saw the Lion himself, so bright and real and strong that everything else began at once to look pale and shadowy compared with him."
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Personal Development
"I haven't any language weak enough to depict the weakness of my spiritual life. If I weakened it enough it would cease to be language at all. As when you try to turn the gas-ring a little lower still, and it merely goes out."
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Personal Development
"Spirituality is the spark of the soul."
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Personal Development
"Man approaches God most nearly when he is in one sense least like God. For what can be more unlike than fullness and need, sovereignty and humility, righteousness and penitence, limitless power and a cry for help?"
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Personal Development
"God knows our situation, He will not judge us as if we had no difficulties to overcome. What matters is the sincerity and perseverance of our will to overcome them."
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Personal Development
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"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
Health
"Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a pyramid. Even though people may start climbing the pyramid from different sides, at the end they will reach the same goal and thusly achieve unity."
Enlightenment
"In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Experifaith would provide the blueprint for a personal path to follow. In the context of chocolate, storyfaith is a lecture about chocolate, including information about origins and fables about positive attributes, while experifaith is the literal act of tasting the chocolate."
Learning
"Meditation is, a state that can best be described as deep dreamless sleep while awake."
Meditation
"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."
Meditation
"The most powerful word in time management is NO."
Insight
"Breaking away from old psychological memes requires a Herculean effort in many cases. In essence, we are outgrowing a worldview while maintaining a relation - ship of sorts. Transcending an ideology can feel like going through a divorce and having to stay friends because of the kids."
Mind
"Walk into any church, and you will see people swimming in a sea of emotions (everything from shame and guilt to love and ecstasy). That may be the reason some people think that the more emotional they are, the more spiritual they are. But, as we will explore later in the book, undiluted spirituality has little to do with emotions, and what little it does have has more to do with emotional growth than feelings of elation."
Spiritual
"When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence, Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to.And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous."
Psychology
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."
Health
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