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"When there is too much sorrow in your heart, true compassion gets its ways out of it. Don't make a will over your sorrow, nobody needs to inherit it!"
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"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."

"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."

"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."

"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."

"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."

"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Explore more quotes by Israelmore Ayivor

"Manna will definitely fall from above, but it's gonna fall for those who cultivated "manner farms" on the clouds."

"The chance that you will become a master in something after the first attempt is neither here nor there. You don't get master's degree by attending school on the first day! Time will tell, so you got to persist!"

"Having faith does not mean you should be idle and expecting manna to fall from above. You must get up and do something!"

"Inflate yourself with a genuine passion always. This makes it possible for you to bounce back when you fall. The football is loaded with air and no sooner does it hit the floor than it bounces back again!"

"The real character of leaders does not show in fair weathers. When the sun of life begins to go hot, you will see for yourself some leaders are already melting off!"

"When the grass is greener at other people's feet, it is not because the grass chose to take up that complexion. But it is because, they have deliberately irrigated it on regular accounts."

"If I am to choose between "sleeping" and "being part of a leadership that pursues irrelevant agenda", I will choose "sleeping". Chasing of irrelevant agenda by a leadership sect is what made Nelson Mandela to call it "Long Walk to Freedom!"

"Ballot papers do not define leaders. Leadership is defined by conviction, vision, passion and inspiration."
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